Paula1964's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2023
Thu 3rd: 333 * 28%
fat: 14.21g
|
protein: 39.03g
|
carbs: 13.37g
- -
July 2023
Sun 23rd: 212 * 18%
fat: 15.03g
|
protein: 19.19g
|
carbs: 1.37g
- -
Thu 20th: 1609 * 134%
fat: 133.00g
|
protein: 73.00g
|
carbs: 32.00g
- -
Tue 18th: 409 * 34%
fat: 33.99g
|
protein: 16.66g
|
carbs: 9.64g
- -
Mon 17th: 1540 * 128%
fat: 95.17g
|
protein: 112.71g
|
carbs: 59.27g
- -
Sun 16th: 918 * 76%
fat: 58.40g
|
protein: 70.60g
|
carbs: 27.40g
- -
Sat 15th: 1001 * 83%
fat: 73.81g
|
protein: 60.77g
|
carbs: 23.21g
- -
Fri 14th: 1166 * 117%
fat: 75.79g
|
protein: 74.72g
|
carbs: 57.25g
- -
June 2022
Tue 21st: 111 * 11%
fat: 0.07g
|
protein: 12.43g
|
carbs: 13.14g
- -
September 2021
Wed 1st: 1218 * 122%
fat: 64.64g
|
protein: 108.38g
|
carbs: 55.09g
- -
August 2021
Tue 10th: 11 * 1%
fat: 0.19g
|
protein: 1.14g
|
carbs: 0.38g
- -
July 2021
Tue 27th: 1031 * 103%
fat: 70.02g
|
protein: 84.53g
|
carbs: 16.01g
- -
Mon 26th: 292 * 29%
fat: 12.00g
|
protein: 37.50g
|
carbs: 10.50g
- -
Thu 15th: 126 * 13%
fat: 2.34g
|
protein: 7.14g
|
carbs: 19.09g
- -
Wed 14th: 1054 * 105%
fat: 66.26g
|
protein: 41.57g
|
carbs: 71.52g
- -
August 2019
Thu 22nd: 291 * 29%
fat: 25.07g
|
protein: 8.42g
|
carbs: 13.88g
- -
June 2019
Mon 3rd: 520 * 52%
fat: 35.00g
|
protein: 44.00g
|
carbs: 17.00g
- -
Sun 2nd: 150 * 15%
fat: 2.00g
|
protein: 4.00g
|
carbs: 30.00g
- -
May 2019
Wed 8th: 210 * 21%
fat: 10.00g
|
protein: 16.00g
|
carbs: 19.00g
- -
Thu 2nd: 440 * 44%
fat: 23.00g
|
protein: 44.00g
|
carbs: 31.00g
- -

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