Start Weight:(05 Sep 15) 318.0 lb
Current Weight:(05 Sep 15) 318.0 lb
Goal Weight:155.0 lb
following: Atkins
performance: gaining 0.1 lb a week

FatSecret member since: 07 Oct 12

Paula1964's Weight History

Paula1964's Latest Member Challenges

  50 in 3 (50 pounds in 3 months)
status: Completed
ended: 27 Dec 13
view progress
status: Completed
ended: 28 Oct 13
view progress

Paula1964's Buddies

on diet Atkins
last weighin: steady Steady
Paula1964 has 1 buddy

Paula1964's Cookbook

cals: 131kcal | fat: 9.83g | carbs: 9.06g | prot: 3.05g
Cheesecake Cups
Yummy cheesecake cups without the crust.
cals: 100kcal | fat: 7.26g | carbs: 17.00g | prot: 3.92g
Chocolate Coconut Flour Donuts
Healthy donuts made with coconut flour and erythritol.
cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
view complete cookbook

Other Related Links



Paula1964's journal

09 June 2014

I've been on a binge since Friday. And it cost me. Although part of that was probably because I realized I wasn't consuming enough salt so I upped my ...
on diet Paula1964's own diet  

02 June 2014

90 DAY CHALLENGE START back on the wagon.
on diet Paula1964's own diet  gaining 0.6 lb a week

Paula1964's Recent Food & Exercise

Paula1964's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

The 100 Club
A Group who's main focus is to shed 100 lbs!

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

Paula1964's Recent Activity

Paula1964's Own Activity

Paula1964 recorded a Weigh In at 318.0 lb.
Paula1964 recorded a Weigh In at 318.0 lb.

Paula1964's Buddies

No recent activity.

Atkins Recent Activity

alphamares supported Sully47's Weigh In.
ekeys23 supported jessberry's Journal Entry.
trackin64 supported redgirl1974's Journal Entry.
newnormal and KTB30 are now buddies.
redgirl1974 commented on trackin64's Journal Entry.
rsc2002 updated their Exercise Diary.
ioaq5100 updated their Exercise Diary.
Snuffy325 recorded a Weigh In at 321.2 lb.