Start Weight:(03 Mar 14) 327.0 lb
Current Weight:(03 Mar 14) 323.0 lb
Goal Weight:155.0 lb
following: Paula1964's own diet
performance: losing 0.6 lb a week

FatSecret member since: 07 Oct 12

Paula1964's Weight History

Paula1964's Latest Member Challenges

  50 in 3 (50 pounds in 3 months)
status: Completed
ended: 27 Dec 13
view progress
status: Completed
ended: 28 Oct 13
view progress

Paula1964's Buddies

on diet Atkins
last weighin: steady Steady
Paula1964 has 1 buddy

Paula1964's Cookbook

cals: 131kcal | fat: 9.83g | carbs: 9.06g | prot: 3.05g
Cheesecake Cups
Yummy cheesecake cups without the crust.
cals: 100kcal | fat: 7.26g | carbs: 17.00g | prot: 3.92g
Chocolate Coconut Flour Donuts
Healthy donuts made with coconut flour and erythritol.
cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
view complete cookbook

Other Related Links


Paula1964's journal

12 January 2014

Stress eating does not help a diet. I totally fell off the wagon after the wreck. It's been a week, time to stop, step back, and get on with it. I ...
on diet Paula1964's own diet  

14 August 2013

Broke 300 again end of last week. Happy to see that drop so quickly. Back on track now, I don't ever want to see those numbers on my scale again.
on diet Atkins  

Paula1964's Recent Food & Exercise

Paula1964's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

Paula1964's Recent Activity

Paula1964's Own Activity

Paula1964 updated their Food Diary.
Paula1964 updated their Food Diary.
Paula1964 recorded a Weigh In at 327.0 lb.

Paula1964's Buddies

No recent activity.

Other Member Diet Recent Activity

undelete recorded a Weigh In at 195.6 lb.
lmgeis recorded a Journal Entry.
Nellichka recorded a Weigh In at 116.0 lb.
marry_dy recorded a Weigh In at 119.3 lb.
Sophia_Sophia recorded a Weigh In at 124.8 lb.
natiffy184 recorded a Journal Entry.
aamaddux supported euheide's Journal Entry.
ssankofa recorded a Weigh In at 173.6 lb.