| May 2024 |
| Mon 27th: |
1822 *
|
65%
|
fat: 66.26g |
| |
protein: 129.16g |
| |
carbs: 144.66g |
|
2695*
|
 873
|
| Wed 22nd: |
1698 *
|
61%
|
fat: 50.63g |
| |
protein: 77.60g |
| |
carbs: 180.16g |
|
-
|
-
|
| Wed 15th: |
1448 *
|
52%
|
fat: 68.75g |
| |
protein: 100.20g |
| |
carbs: 115.98g |
|
-
|
-
|
| Tue 14th: |
1264 *
|
45%
|
fat: 53.52g |
| |
protein: 110.95g |
| |
carbs: 88.93g |
|
2646*
|
1382
|
| Mon 13th: |
1218 *
|
44%
|
fat: 49.63g |
| |
protein: 71.49g |
| |
carbs: 135.30g |
|
2351*
|
1133
|
| Sun 12th: |
1101 *
|
39%
|
fat: 35.16g |
| |
protein: 73.73g |
| |
carbs: 100.61g |
|
2646*
|
1545
|
| Sat 11th: |
369 *
|
13%
|
fat: 3.28g |
| |
protein: 19.88g |
| |
carbs: 79.40g |
|
-
|
-
|
| Fri 10th: |
789 *
|
28%
|
fat: 15.39g |
| |
protein: 38.29g |
| |
carbs: 161.95g |
|
-
|
-
|
| Thu 9th: |
1352 *
|
48%
|
fat: 44.73g |
| |
protein: 68.36g |
| |
carbs: 207.06g |
|
2688*
|
1336
|
| Wed 8th: |
1312 *
|
47%
|
fat: 27.48g |
| |
protein: 115.86g |
| |
carbs: 165.06g |
|
2604*
|
1292
|
| Tue 7th: |
390 *
|
14%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 6th: |
1347 *
|
48%
|
fat: 39.95g |
| |
protein: 45.04g |
| |
carbs: 201.92g |
|
2520*
|
1173
|
| Sun 5th: |
854 *
|
30%
|
fat: 19.43g |
| |
protein: 29.35g |
| |
carbs: 77.84g |
|
-
|
-
|
| Sat 4th: |
1778 *
|
64%
|
fat: 67.93g |
| |
protein: 82.67g |
| |
carbs: 120.69g |
|
-
|
-
|
| Fri 3rd: |
1136 *
|
41%
|
fat: 22.42g |
| |
protein: 85.12g |
| |
carbs: 174.89g |
|
2756*
|
1620
|
| Thu 2nd: |
1477 *
|
53%
|
fat: 68.50g |
| |
protein: 77.40g |
| |
carbs: 174.40g |
|
-
|
-
|
| Wed 1st: |
1417 *
|
51%
|
fat: 54.76g |
| |
protein: 84.64g |
| |
carbs: 175.37g |
|
2615*
|
1198
|
| April 2024 |
| Tue 30th: |
610 *
|
22%
|
fat: 9.50g |
| |
protein: 38.00g |
| |
carbs: 112.00g |
|
2368*
|
1758
|
| Mon 29th: |
1407 *
|
50%
|
fat: 62.66g |
| |
protein: 81.17g |
| |
carbs: 149.12g |
|
2537*
|
1130
|
| Sun 28th: |
1156 *
|
41%
|
fat: 30.60g |
| |
protein: 109.67g |
| |
carbs: 133.44g |
|
-
|
-
|
