| August 2021 |
| Fri 13th: |
540 *
|
32%
|
fat: 20.76g |
| |
protein: 41.15g |
| |
carbs: 53.96g |
|
-
|
-
|
| July 2014 |
| Tue 8th: |
833 *
|
49%
|
fat: 33.27g |
| |
protein: 32.22g |
| |
carbs: 99.09g |
|
-
|
-
|
| Mon 7th: |
1600 *
|
94%
|
fat: 40.74g |
| |
protein: 92.43g |
| |
carbs: 208.87g |
|
2112*
|
 512
|
| Sat 5th: |
253 *
|
15%
|
fat: 1.15g |
| |
protein: 16.50g |
| |
carbs: 44.32g |
|
-
|
-
|
| Thu 3rd: |
1154 *
|
68%
|
fat: 11.40g |
| |
protein: 70.75g |
| |
carbs: 204.29g |
|
-
|
-
|
| Wed 2nd: |
1540 *
|
91%
|
fat: 38.62g |
| |
protein: 88.90g |
| |
carbs: 224.35g |
|
-
|
-
|
| Tue 1st: |
946 *
|
56%
|
fat: 22.48g |
| |
protein: 35.47g |
| |
carbs: 164.81g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1646 *
|
97%
|
fat: 45.95g |
| |
protein: 74.62g |
| |
carbs: 251.79g |
|
-
|
-
|
| Sun 29th: |
1697 *
|
100%
|
fat: 47.30g |
| |
protein: 70.56g |
| |
carbs: 266.81g |
|
2180*
|
483
|
| Sat 28th: |
868 *
|
51%
|
fat: 21.21g |
| |
protein: 25.87g |
| |
carbs: 145.93g |
|
2330*
|
1462
|
| Fri 27th: |
1814 *
|
107%
|
fat: 50.84g |
| |
protein: 82.52g |
| |
carbs: 272.16g |
|
2063*
|
249
|
| Thu 26th: |
1717
|
101%
|
fat: 64.60g |
| |
protein: 87.39g |
| |
carbs: 221.87g |
|
2004*
|
287
|
| November 2012 |
| Mon 12th: |
502 *
|
30%
|
fat: 14.09g |
| |
protein: 27.32g |
| |
carbs: 75.13g |
|
1917*
|
1415
|
| Sun 11th: |
1500 *
|
88%
|
fat: 44.45g |
| |
protein: 89.88g |
| |
carbs: 216.01g |
|
1949*
|
449
|
| Sat 10th: |
1341 *
|
79%
|
fat: 74.60g |
| |
protein: 66.67g |
| |
carbs: 107.97g |
|
2580*
|
1239
|
| Fri 9th: |
1523 *
|
90%
|
fat: 47.56g |
| |
protein: 120.40g |
| |
carbs: 174.26g |
|
1934*
|
411
|
| Thu 8th: |
1524 *
|
90%
|
fat: 30.75g |
| |
protein: 123.25g |
| |
carbs: 205.16g |
|
1986*
|
462
|
| Wed 7th: |
1498 *
|
88%
|
fat: 30.05g |
| |
protein: 112.12g |
| |
carbs: 217.45g |
|
-
|
-
|
| Tue 6th: |
1499 *
|
88%
|
fat: 38.55g |
| |
protein: 107.75g |
| |
carbs: 209.96g |
|
2005*
|
506
|
| Mon 5th: |
1533 *
|
90%
|
fat: 35.95g |
| |
protein: 123.14g |
| |
carbs: 208.53g |
|
1977*
|
444
|
