| October 2017 |
| Tue 31st: |
439 *
|
88%
|
fat: 22.35g |
| |
protein: 17.83g |
| |
carbs: 41.34g |
|
-
|
-
|
| Tue 3rd: |
704 *
|
141%
|
fat: 29.78g |
| |
protein: 37.90g |
| |
carbs: 70.17g |
|
-
|
-
|
| March 2017 |
| Thu 9th: |
239 *
|
48%
|
fat: 1.20g |
| |
protein: 21.80g |
| |
carbs: 34.70g |
|
2293*
|
 2054
|
| Tue 7th: |
752 *
|
150%
|
fat: 40.68g |
| |
protein: 41.25g |
| |
carbs: 56.81g |
|
-
|
-
|
| Mon 6th: |
132 *
|
22%
|
fat: 7.15g |
| |
protein: 7.08g |
| |
carbs: 9.99g |
|
-
|
-
|
| Sat 4th: |
159 *
|
26%
|
fat: 7.01g |
| |
protein: 6.99g |
| |
carbs: 17.02g |
|
-
|
-
|
| Fri 3rd: |
417 *
|
70%
|
fat: 25.07g |
| |
protein: 30.16g |
| |
carbs: 17.05g |
|
2664*
|
2247
|
| November 2016 |
| Fri 4th: |
1259 *
|
210%
|
fat: 56.17g |
| |
protein: 45.82g |
| |
carbs: 141.32g |
|
3594*
|
2335
|
| Tue 1st: |
504 *
|
84%
|
fat: 4.53g |
| |
protein: 47.29g |
| |
carbs: 70.02g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
151 *
|
25%
|
fat: 3.64g |
| |
protein: 6.44g |
| |
carbs: 21.67g |
|
3207*
|
3056
|
| Fri 28th: |
220 *
|
37%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
3188*
|
2968
|
| Thu 27th: |
444 *
|
74%
|
fat: 25.92g |
| |
protein: 26.43g |
| |
carbs: 27.32g |
|
2512*
|
2068
|
| Wed 26th: |
300 *
|
50%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 18.68g |
|
3497*
|
3197
|
| Tue 25th: |
69 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 17.00g |
|
3527*
|
3458
|
| Mon 24th: |
210 *
|
35%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| Sat 22nd: |
388 *
|
65%
|
fat: 17.43g |
| |
protein: 12.66g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 21st: |
223 *
|
11%
|
fat: 12.80g |
| |
protein: 8.00g |
| |
carbs: 18.60g |
|
-
|
-
|
| Thu 20th: |
437 *
|
22%
|
fat: 12.57g |
| |
protein: 4.98g |
| |
carbs: 75.48g |
|
-
|
-
|
| Wed 19th: |
58 *
|
3%
|
fat: 0.02g |
| |
protein: 0.37g |
| |
carbs: 14.25g |
|
-
|
-
|
| Tue 18th: |
834 *
|
42%
|
fat: 39.46g |
| |
protein: 57.72g |
| |
carbs: 58.82g |
|
3308*
|
2474
|
