| August 2013 |
| Wed 28th: |
870 *
|
32%
|
fat: 17.00g |
| |
protein: 76.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 27th: |
1430 *
|
53%
|
fat: 53.00g |
| |
protein: 95.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Mon 26th: |
988 *
|
37%
|
fat: 41.49g |
| |
protein: 62.07g |
| |
carbs: 104.10g |
|
-
|
-
|
| Wed 21st: |
1151 *
|
43%
|
fat: 52.25g |
| |
protein: 69.50g |
| |
carbs: 108.50g |
|
2750*
|
 1599
|
| June 2013 |
| Wed 26th: |
608 *
|
23%
|
fat: 20.13g |
| |
protein: 32.31g |
| |
carbs: 69.84g |
|
-
|
-
|
| Tue 25th: |
131 *
|
5%
|
fat: 0.63g |
| |
protein: 1.81g |
| |
carbs: 31.34g |
|
-
|
-
|
| May 2013 |
| Fri 17th: |
2430 *
|
90%
|
fat: 159.00g |
| |
protein: 53.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| Thu 2nd: |
290 *
|
11%
|
fat: 17.00g |
| |
protein: 9.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| April 2013 |
| Tue 9th: |
138 *
|
5%
|
fat: 3.44g |
| |
protein: 4.25g |
| |
carbs: 27.08g |
|
-
|
-
|
| Fri 5th: |
1590 *
|
59%
|
fat: 99.00g |
| |
protein: 92.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 4th: |
860 *
|
-
|
fat: 55.00g |
| |
protein: 19.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| February 2013 |
| Sat 2nd: |
630 *
|
-
|
fat: 40.00g |
| |
protein: 42.00g |
| |
carbs: 36.50g |
|
-
|
-
|
| Fri 1st: |
-
|
-
|
|
3236*
|
-
|
| January 2013 |
| Thu 31st: |
-
|
-
|
|
3236*
|
-
|
| Fri 18th: |
303 *
|
-
|
fat: 10.23g |
| |
protein: 33.23g |
| |
carbs: 30.00g |
|
-
|
-
|
| October 2012 |
| Sat 27th: |
390 *
|
-
|
fat: 22.00g |
| |
protein: 27.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 26th: |
705 *
|
-
|
fat: 44.50g |
| |
protein: 64.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 25th: |
580 *
|
-
|
fat: 34.00g |
| |
protein: 48.00g |
| |
carbs: 43.00g |
|
4287*
|
3707
|
