| February 2014 |
| Mon 10th: |
356 *
|
25%
|
fat: 12.96g |
| |
protein: 10.12g |
| |
carbs: 55.60g |
|
-
|
-
|
| August 2013 |
| Sun 11th: |
1149 *
|
82%
|
fat: 100.30g |
| |
protein: 43.47g |
| |
carbs: 19.00g |
|
-
|
-
|
| July 2013 |
| Wed 17th: |
1454 *
|
104%
|
fat: 119.71g |
| |
protein: 74.54g |
| |
carbs: 19.85g |
|
-
|
-
|
| Tue 16th: |
436 *
|
31%
|
fat: 23.62g |
| |
protein: 40.43g |
| |
carbs: 14.18g |
|
-
|
-
|
| Mon 15th: |
290 *
|
21%
|
fat: 19.62g |
| |
protein: 15.93g |
| |
carbs: 13.74g |
|
-
|
-
|
| Wed 3rd: |
22 *
|
2%
|
fat: 0.19g |
| |
protein: 1.00g |
| |
carbs: 5.20g |
|
-
|
-
|
| Tue 2nd: |
949 *
|
68%
|
fat: 80.27g |
| |
protein: 41.94g |
| |
carbs: 15.14g |
|
-
|
-
|
| June 2013 |
| Sun 23rd: |
496 *
|
35%
|
fat: 25.78g |
| |
protein: 45.41g |
| |
carbs: 19.21g |
|
-
|
-
|
| Fri 21st: |
830 *
|
59%
|
fat: 78.14g |
| |
protein: 13.97g |
| |
carbs: 19.72g |
|
-
|
-
|
| Thu 20th: |
29 *
|
2%
|
fat: 0.26g |
| |
protein: 1.31g |
| |
carbs: 6.57g |
|
-
|
-
|
| Tue 18th: |
1451 *
|
104%
|
fat: 110.69g |
| |
protein: 77.31g |
| |
carbs: 24.62g |
|
-
|
-
|
| Mon 17th: |
315 *
|
22%
|
fat: 11.60g |
| |
protein: 19.14g |
| |
carbs: 18.22g |
|
-
|
-
|
| Fri 14th: |
37 *
|
3%
|
fat: 0.36g |
| |
protein: 1.73g |
| |
carbs: 8.45g |
|
-
|
-
|
| Thu 13th: |
488 *
|
35%
|
fat: 31.97g |
| |
protein: 33.89g |
| |
carbs: 17.69g |
|
-
|
-
|
| Wed 12th: |
96 *
|
7%
|
fat: 0.71g |
| |
protein: 5.10g |
| |
carbs: 20.27g |
|
-
|
-
|
| Tue 11th: |
627 *
|
45%
|
fat: 37.56g |
| |
protein: 60.24g |
| |
carbs: 10.87g |
|
-
|
-
|
| Sat 8th: |
722 *
|
52%
|
fat: 56.05g |
| |
protein: 40.84g |
| |
carbs: 12.70g |
|
-
|
-
|
| Thu 6th: |
282 *
|
20%
|
fat: 19.12g |
| |
protein: 16.03g |
| |
carbs: 12.30g |
|
-
|
-
|
| Wed 5th: |
1149 *
|
82%
|
fat: 100.30g |
| |
protein: 43.47g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 4th: |
526 *
|
38%
|
fat: 32.80g |
| |
protein: 46.67g |
| |
carbs: 9.82g |
|
-
|
-
|
