kry1990 - Member

kry1990

Joined September 2012

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Weight History

Start Weight

172.0 lb

Lost so far: 8.0 lb

Current Weight

164.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

133.0 lb

Still to go: 31.0 lb

kry1990's Weight History

107

Another 30 Day Squat Challenge

	1 serving Dairylea Dunkers Jumbo Tubes
	1 serving PG tips Tea with Semi-Skimmed Milk
	1 1/2 servings Co-Op Fruit and Fibre
	Swimming (moderate)
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph