| September 2021 |
| Thu 9th: |
340 *
|
19%
|
fat: 10.00g |
| |
protein: 23.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sun 5th: |
856 *
|
48%
|
fat: 33.32g |
| |
protein: 56.88g |
| |
carbs: 68.37g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
907 *
|
50%
|
fat: 56.88g |
| |
protein: 34.08g |
| |
carbs: 62.57g |
|
-
|
-
|
| Sun 4th: |
1848 *
|
103%
|
fat: 67.86g |
| |
protein: 63.97g |
| |
carbs: 290.70g |
|
-
|
-
|
| Sat 3rd: |
1432 *
|
80%
|
fat: 58.49g |
| |
protein: 59.20g |
| |
carbs: 171.31g |
|
-
|
-
|
| March 2021 |
| Thu 11th: |
1179 *
|
66%
|
fat: 53.37g |
| |
protein: 61.26g |
| |
carbs: 111.97g |
|
-
|
-
|
| February 2019 |
| Fri 15th: |
309 *
|
17%
|
fat: 10.90g |
| |
protein: 16.34g |
| |
carbs: 32.87g |
|
-
|
-
|
| Wed 6th: |
1641 *
|
91%
|
fat: 71.23g |
| |
protein: 156.36g |
| |
carbs: 93.06g |
|
-
|
-
|
| Fri 1st: |
1122 *
|
62%
|
fat: 58.85g |
| |
protein: 46.92g |
| |
carbs: 102.48g |
|
-
|
-
|
| November 2018 |
| Sat 3rd: |
480 *
|
27%
|
fat: 18.50g |
| |
protein: 25.29g |
| |
carbs: 51.75g |
|
-
|
-
|
| August 2018 |
| Wed 1st: |
100 *
|
6%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| July 2018 |
| Sun 29th: |
394 *
|
22%
|
fat: 25.33g |
| |
protein: 18.30g |
| |
carbs: 21.31g |
|
-
|
-
|
| Fri 27th: |
328 *
|
18%
|
fat: 20.97g |
| |
protein: 7.40g |
| |
carbs: 27.86g |
|
-
|
-
|
| Mon 23rd: |
802 *
|
45%
|
fat: 33.42g |
| |
protein: 46.91g |
| |
carbs: 77.43g |
|
-
|
-
|
| Mon 9th: |
1205 *
|
67%
|
fat: 69.28g |
| |
protein: 48.93g |
| |
carbs: 94.66g |
|
-
|
-
|
| Thu 5th: |
36 *
|
2%
|
fat: 0.12g |
| |
protein: 0.18g |
| |
carbs: 9.53g |
|
-
|
-
|
| March 2018 |
| February 2018 |
| Sun 11th: |
954 *
|
53%
|
fat: 42.26g |
| |
protein: 30.82g |
| |
carbs: 111.89g |
|
-
|
-
|
| Sat 10th: |
2365 *
|
131%
|
fat: 122.10g |
| |
protein: 96.41g |
| |
carbs: 207.02g |
|
2630*
|
 265
|
| Fri 9th: |
411 *
|
23%
|
fat: 30.21g |
| |
protein: 24.26g |
| |
carbs: 8.46g |
|
-
|
-
|
