iharri1

Start Weight:(20 Sep 11) 172.0 lb
Current Weight:(06 Aug 14) 176.6 lb
Goal Weight:155.0 lb
following: iharri1's own diet
performance: Steady

FatSecret member since: 31 Mar 11

iharri1's Weight History


iharri1's Latest Member Challenges

51
  Crunching Down
status: Completed
ended: 01 Jun 12
view progress
 
 


iharri1's Cookbook

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
view complete cookbook

Other Related Links

Members


iharri1's journal

22 May 2014

6
on diet iharri1's own diet  gaining 0.2 lb a week

08 December 2013

Need to do abdominal exercises
on diet iharri1's own diet  steady weight

iharri1's Recent Food & Exercise

iharri1's Recent Activity

iharri1's Own Activity

iharri1 recorded a Weigh In at 176.6 lb.

iharri1's Buddies

No recent activity.

Other Member Diet Recent Activity

Prines updated their Food Diary.
Deb_N supported lilypad08's Journal Entry.
mikeze71 recorded a Weigh In at 161.6 lb.
Paulette Brink recorded a Weigh In at 169.3 lb.
dspec16 recorded a Weigh In at 172.0 lb.
janetwilliams recorded a Weigh In at 154.3 lb.
lilypad08 and Deb_N are now buddies.
schnuffenpuffer recorded a Weigh In at 214.1 lb.