iharri1
Joined March 2011
Posts
68
Following
0
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0
Weight History

Start Weight
172.0 lb
Lost so far: 23.4 lb

Current Weight
195.4 lb
Performance: gaining 0.3 lb a week

Goal Weight
175.0 lb
Still to go: 20.4 lb

iharri1's Weight History


iharri1's Latest Member Challenges

51
  Crunching Down
status: Completed
ended: 01 Jun 12
view progress
 
 


iharri1's Cookbook

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
view complete cookbook

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iharri1's journal

05 June 2017

on diet iharri1's own diet  

22 May 2014

6
on diet iharri1's own diet  

iharri1's Recent Food & Exercise


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