iharri1

Start Weight:(20 Sep 11) 172.0 lb
Current Weight:(27 May 15) 180.0 lb
Goal Weight:155.0 lb
following: iharri1's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 31 Mar 11

iharri1's Weight History


iharri1's Latest Member Challenges

51
  Crunching Down
status: Completed
ended: 01 Jun 12
view progress
 
 


iharri1's Cookbook

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
view complete cookbook

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iharri1's journal

22 May 2014

6
on diet iharri1's own diet  gaining 0.2 lb a week

08 December 2013

Need to do abdominal exercises
on diet iharri1's own diet  steady weight

iharri1's Recent Food & Exercise

iharri1's Recent Activity

iharri1's Own Activity

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Other Member Diet Recent Activity

jmb3450 supported Yolanda9179's Journal Entry.
tehull13 recorded a Weigh In at 223.6 lb.
evomom recorded a Journal Entry and a Weigh In at 291.4 lb.
No member name recorded a Weigh In at 162.5 lb.
Shikayo recorded a Weigh In at 198.4 lb.
hunterrider recorded a Weigh In at 152.0 lb.
raneezy added lettygaylor's Chicken Caesar Burgers recipe to their cook book.
Tunggal recorded a Weigh In at 158.7 lb.