iharri1

Start Weight:(20 Sep 11) 172.0 lb
Current Weight:(06 Apr 14) 176.0 lb
Goal Weight:155.0 lb
following: iharri1's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 31 Mar 11

iharri1's Weight History


iharri1's Latest Member Challenges

51
  Crunching Down
status: Completed
ended: 01 Jun 12
view progress
 
 


iharri1's Cookbook

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
view complete cookbook

Other Related Links

Members


iharri1's journal

08 December 2013

Need to do abdominal exercises
on diet iharri1's own diet  steady weight

13 October 2013

need to exercise and flatten tummy
on diet iharri1's own diet  steady weight

iharri1's Recent Food & Exercise

iharri1's Recent Activity

iharri1's Own Activity

iharri1 recorded a Weigh In at 176.0 lb.
iharri1 recorded a Weigh In at 168.3 lb.
iharri1 recorded a Weigh In at 170.4 lb.

iharri1's Buddies

No recent activity.

Other Member Diet Recent Activity

Serge07 updated their Food Diary.
xeskpau commented on their Journal Entry.
sendero7mm recorded a Weigh In at 259.8 lb.
LuC2 commented on ChicaLean's Journal Entry.
stone free recorded a Journal Entry and a Weigh In at 171.0 lb.
sealion recorded a Weigh In at 120.4 lb.
dawn0293 commented on ChicaLean's Journal Entry.
smhender recorded a Journal Entry and a Weigh In at 278.0 lb.