iharri1

Start Weight:(20 Sep 11) 172.0 lb
Current Weight:(06 Jun 16) 196.5 lb
Goal Weight:155.0 lb
following: iharri1's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 31 Mar 11

iharri1's Weight History


iharri1's Latest Member Challenges

51
  Crunching Down
status: Completed
ended: 01 Jun 12
view progress
 
 


iharri1's Cookbook

cals: 308kcal | fat: 12.94g | carbs: 19.27g | prot: 26.38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
view complete cookbook

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iharri1's journal

22 May 2014

6
on diet iharri1's own diet  

08 December 2013

Need to do abdominal exercises
on diet iharri1's own diet  

iharri1's Recent Food & Exercise

iharri1's Recent Activity

iharri1's Own Activity

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iharri1's Buddies

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Other Member Diet Recent Activity

iulani supported Sugar Waffle's Journal Entry.
polyphonic1089 recorded a Journal Entry and a Weigh In at 180.7 lb.
Sugar Waffle supported VeggieJunkie's Weigh In.
warrenwinter commented on their Journal Entry.
ifowler and Pegasus9 are now buddies.
VeggieJunkie supported angelarael's Journal Entry.
Thatolliefellow supported JMA312's Journal Entry.
riskell recorded a Weigh In at 222.8 lb.