| May 2023 |
| Wed 24th: |
1888 *
|
133%
|
fat: 97.02g |
| |
protein: 121.46g |
| |
carbs: 128.54g |
|
-
|
-
|
| Fri 19th: |
725 *
|
51%
|
fat: 18.78g |
| |
protein: 38.36g |
| |
carbs: 104.17g |
|
-
|
-
|
| Mon 15th: |
219 *
|
15%
|
fat: 7.20g |
| |
protein: 10.00g |
| |
carbs: 28.70g |
|
-
|
-
|
| Sun 14th: |
341 *
|
24%
|
fat: 13.32g |
| |
protein: 5.70g |
| |
carbs: 48.38g |
|
-
|
-
|
| Wed 10th: |
735 *
|
52%
|
fat: 23.07g |
| |
protein: 48.02g |
| |
carbs: 82.50g |
|
-
|
-
|
| Tue 9th: |
286 *
|
20%
|
fat: 6.82g |
| |
protein: 11.51g |
| |
carbs: 44.84g |
|
-
|
-
|
| Sun 7th: |
46 *
|
3%
|
fat: 2.60g |
| |
protein: 5.30g |
| |
carbs: 0.30g |
|
-
|
-
|
| Sat 6th: |
1516 *
|
107%
|
fat: 42.57g |
| |
protein: 173.28g |
| |
carbs: 116.04g |
|
-
|
-
|
| Fri 5th: |
1359 *
|
96%
|
fat: 62.67g |
| |
protein: 70.97g |
| |
carbs: 129.81g |
|
-
|
-
|
| Thu 4th: |
1153 *
|
81%
|
fat: 40.53g |
| |
protein: 65.35g |
| |
carbs: 133.11g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
1388 *
|
98%
|
fat: 38.51g |
| |
protein: 93.82g |
| |
carbs: 165.58g |
|
2211*
|
 823
|
| Mon 17th: |
1218 *
|
86%
|
fat: 19.61g |
| |
protein: 91.47g |
| |
carbs: 174.81g |
|
2144*
|
926
|
| Sun 16th: |
1457 *
|
102%
|
fat: 56.40g |
| |
protein: 87.06g |
| |
carbs: 151.96g |
|
-
|
-
|
| Sat 15th: |
1412 *
|
99%
|
fat: 50.70g |
| |
protein: 119.64g |
| |
carbs: 119.51g |
|
1978*
|
566
|
| Fri 14th: |
1335 *
|
94%
|
fat: 50.44g |
| |
protein: 81.26g |
| |
carbs: 136.69g |
|
2059*
|
724
|
| July 2020 |
| Wed 8th: |
713 *
|
40%
|
fat: 13.60g |
| |
protein: 48.70g |
| |
carbs: 102.39g |
|
-
|
-
|
| Tue 7th: |
129 *
|
7%
|
fat: 3.40g |
| |
protein: 7.19g |
| |
carbs: 17.80g |
|
2042*
|
1913
|
| Mon 6th: |
895 *
|
50%
|
fat: 31.84g |
| |
protein: 49.17g |
| |
carbs: 108.55g |
|
2003*
|
1108
|
| June 2020 |
| Mon 29th: |
741 *
|
41%
|
fat: 40.38g |
| |
protein: 44.21g |
| |
carbs: 49.84g |
|
-
|
-
|
| Fri 26th: |
1747 *
|
97%
|
fat: 92.46g |
| |
protein: 123.05g |
| |
carbs: 102.99g |
|
2177*
|
430
|
