| July 2011 |
| Thu 7th: |
434
|
-
|
fat: 20.66g |
| |
protein: 14.82g |
| |
carbs: 51.04g |
|
-
|
-
|
| August 2008 |
| Thu 21st: |
850 *
|
-
|
fat: 34.50g |
| |
protein: 52.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 19th: |
898 *
|
-
|
fat: 35.56g |
| |
protein: 41.80g |
| |
carbs: 106.86g |
|
2273
|
 1375
|
| Sun 17th: |
650 *
|
-
|
fat: 17.89g |
| |
protein: 17.92g |
| |
carbs: 68.15g |
|
2092*
|
1442
|
| Sat 16th: |
1085
|
-
|
fat: 29.50g |
| |
protein: 73.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Fri 15th: |
1160 *
|
-
|
fat: 24.18g |
| |
protein: 52.28g |
| |
carbs: 193.14g |
|
3364
|
2204
|
| Thu 14th: |
1030
|
-
|
fat: 44.50g |
| |
protein: 43.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Wed 13th: |
614 *
|
-
|
fat: 23.06g |
| |
protein: 38.59g |
| |
carbs: 62.16g |
|
-
|
-
|
| Tue 12th: |
1225
|
-
|
fat: 15.68g |
| |
protein: 82.28g |
| |
carbs: 195.64g |
|
2197
|
972
|
| Mon 11th: |
636 *
|
-
|
fat: 7.20g |
| |
protein: 33.50g |
| |
carbs: 111.84g |
|
-
|
-
|
| Wed 6th: |
546
|
-
|
fat: 11.44g |
| |
protein: 30.35g |
| |
carbs: 81.88g |
|
-
|
-
|
| Tue 5th: |
677
|
-
|
fat: 28.47g |
| |
protein: 42.41g |
| |
carbs: 63.00g |
|
2310
|
1633
|
| Mon 4th: |
1139
|
-
|
fat: 65.13g |
| |
protein: 47.61g |
| |
carbs: 94.62g |
|
-
|
-
|
| July 2008 |
| Fri 18th: |
371 *
|
-
|
fat: 10.44g |
| |
protein: 15.85g |
| |
carbs: 54.38g |
|
-
|
-
|
| Thu 17th: |
873 *
|
-
|
fat: 35.22g |
| |
protein: 36.18g |
| |
carbs: 102.94g |
|
-
|
-
|
| Tue 15th: |
586 *
|
-
|
fat: 13.69g |
| |
protein: 21.35g |
| |
carbs: 95.88g |
|
-
|
-
|
| Mon 14th: |
1082
|
-
|
fat: 37.67g |
| |
protein: 42.34g |
| |
carbs: 142.77g |
|
2019
|
937
|
| Fri 11th: |
314 *
|
-
|
fat: 13.28g |
| |
protein: 28.21g |
| |
carbs: 24.02g |
|
-
|
-
|
| Thu 10th: |
958 *
|
-
|
fat: 34.13g |
| |
protein: 56.68g |
| |
carbs: 68.85g |
|
1934*
|
976
|
