Start Weight:(07 Jul 11) 175.0 lb
Current Weight:(27 Sep 12) 160.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 0.2 lb a week

I'm an elementary special education teacher. I got married in September and bought a house in Feb. Can't imagine why I would have put on lbs. with stress. :) So, I want to get in the best shape I can before having kids. I know it sounds crazy, but I have wasted too many years in my 20's with weight up and down. I feel so good and fun when I am in shape. Lord knows why I keep putting it on. So,I'm hoping this will help me learn to keep it off and learn life changing healthy eating.

FatSecret member since: 01 May 08

browncom's Weight History

browncom's Buddies

on diet
last weighin: steady Steady
last weighin: losing 0.8 lb a week Down
last weighin: losing 2.2 lb a week Down
last weighin: steady Steady

browncom's Latest Posts

Monthly Cravings
That's it! Salty foods. I've been working towards taking a walk, ride my bike, etc. It took me years to put weight on. It's going to take time to take it off I know. It's just frustrating with hurdles like this. Thanks for the info. and empathy. Smile
posted 23 Jun 2008, 22:55
Monthly Cravings
Any suggestions for fighting PMS cravings?
posted 23 Jun 2008, 19:45
Not enough calories
You're absolutely right! Our bodies need fuel in order to burn fat and calories. I'm reading and learning. In order for me to lose weight, I have to increase my exercise and watch my portions of food. I eat healthy, most of the time, but eat too much. It's amazing how our bodies work. Congrats on your success! You're so close! Very Happy
posted 07 May 2008, 19:11
entering recipe
I'm not sure how to delete a recipe I was trying to enter. When I entered each ingredient into my diet calendar it came to the correct amount of calories, etc., but when I entered it into a recipe it tripled in the amount of nutritional info. Anyone know how to enter it correctly? Does anyone know how to enter the recipe from my diet calendar? It's a great recipe. Thanks!
posted 07 May 2008, 16:30
browncom has submitted 4 posts

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browncom's journal

04 December 2010

I had a baby
on diet browncom's own diet  gaining 0.3 lb a week

20 August 2008

Well, summer is over for us teachers. Meetings and workshops are in full swing. I have no excuses as to why I was unsuccessful this summer. I had all the ...
on diet browncom's own diet  

browncom's Recent Food & Exercise

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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