| May 2012 |
| Tue 1st: |
1285 *
|
99%
|
fat: 79.05g |
| |
protein: 47.87g |
| |
carbs: 104.91g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
654 *
|
50%
|
fat: 40.30g |
| |
protein: 28.38g |
| |
carbs: 47.39g |
|
-
|
-
|
| Thu 26th: |
1263 *
|
97%
|
fat: 55.00g |
| |
protein: 51.25g |
| |
carbs: 144.75g |
|
-
|
-
|
| Wed 25th: |
940 *
|
72%
|
fat: 44.00g |
| |
protein: 84.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 17th: |
786 *
|
60%
|
fat: 38.77g |
| |
protein: 38.82g |
| |
carbs: 74.48g |
|
-
|
-
|
| Mon 16th: |
1016 *
|
78%
|
fat: 57.27g |
| |
protein: 46.32g |
| |
carbs: 85.98g |
|
-
|
-
|
| Sat 14th: |
755 *
|
58%
|
fat: 40.65g |
| |
protein: 42.19g |
| |
carbs: 57.62g |
|
-
|
-
|
| Thu 12th: |
491 *
|
38%
|
fat: 30.77g |
| |
protein: 31.32g |
| |
carbs: 25.48g |
|
-
|
-
|
| Wed 11th: |
856 *
|
66%
|
fat: 41.77g |
| |
protein: 56.82g |
| |
carbs: 68.48g |
|
-
|
-
|
| Tue 10th: |
931 *
|
72%
|
fat: 40.96g |
| |
protein: 73.46g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 9th: |
873 *
|
67%
|
fat: 37.49g |
| |
protein: 63.08g |
| |
carbs: 73.54g |
|
-
|
-
|
| Sun 8th: |
946 *
|
73%
|
fat: 38.50g |
| |
protein: 51.50g |
| |
carbs: 100.05g |
|
-
|
-
|
| Fri 6th: |
530 *
|
41%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 5th: |
967 *
|
74%
|
fat: 44.25g |
| |
protein: 46.50g |
| |
carbs: 94.50g |
|
-
|
-
|
| Wed 4th: |
917 *
|
71%
|
fat: 42.40g |
| |
protein: 52.70g |
| |
carbs: 76.20g |
|
-
|
-
|
| Tue 3rd: |
1086 *
|
84%
|
fat: 52.85g |
| |
protein: 58.41g |
| |
carbs: 98.14g |
|
-
|
-
|
| Mon 2nd: |
1218 *
|
94%
|
fat: 67.25g |
| |
protein: 75.74g |
| |
carbs: 86.27g |
|
-
|
-
|
| Sun 1st: |
730 *
|
56%
|
fat: 27.94g |
| |
protein: 39.99g |
| |
carbs: 93.87g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
680 *
|
52%
|
fat: 30.00g |
| |
protein: 32.50g |
| |
carbs: 75.50g |
|
-
|
-
|
| Mon 12th: |
688 *
|
53%
|
fat: 27.10g |
| |
protein: 43.17g |
| |
carbs: 66.87g |
|
-
|
-
|
