| May 2024 |
| Thu 23rd: |
1102 *
|
41%
|
fat: 69.01g |
| |
protein: 73.29g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 22nd: |
1020 *
|
38%
|
fat: 39.25g |
| |
protein: 38.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 21st: |
195 *
|
7%
|
fat: 2.45g |
| |
protein: 28.07g |
| |
carbs: 14.93g |
|
-
|
-
|
| Mon 20th: |
670 *
|
25%
|
fat: 46.25g |
| |
protein: 40.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 19th: |
1417 *
|
52%
|
fat: 87.25g |
| |
protein: 79.08g |
| |
carbs: 63.82g |
|
-
|
-
|
| Sat 18th: |
530 *
|
20%
|
fat: 34.00g |
| |
protein: 49.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
730 *
|
27%
|
fat: 38.00g |
| |
protein: 20.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| September 2023 |
| Tue 12th: |
440 *
|
16%
|
fat: 32.00g |
| |
protein: 32.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 10th: |
560 *
|
21%
|
fat: 35.00g |
| |
protein: 26.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
1220 *
|
45%
|
fat: 56.00g |
| |
protein: 49.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| May 2023 |
| Sat 13th: |
530 *
|
20%
|
fat: 41.00g |
| |
protein: 39.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 12th: |
1125 *
|
42%
|
fat: 55.00g |
| |
protein: 38.50g |
| |
carbs: 119.00g |
|
-
|
-
|
| Tue 2nd: |
765 *
|
28%
|
fat: 56.00g |
| |
protein: 34.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
390 *
|
14%
|
fat: 24.00g |
| |
protein: 18.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 22nd: |
670 *
|
25%
|
fat: 47.00g |
| |
protein: 39.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 21st: |
1478 *
|
55%
|
fat: 110.27g |
| |
protein: 115.71g |
| |
carbs: 2.28g |
|
-
|
-
|
| Sat 1st: |
1430 *
|
53%
|
fat: 57.00g |
| |
protein: 46.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| March 2023 |
| Fri 3rd: |
2559 *
|
95%
|
fat: 201.60g |
| |
protein: 173.07g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
590 *
|
22%
|
fat: 43.00g |
| |
protein: 49.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| June 2022 |
| Fri 10th: |
1702 *
|
63%
|
fat: 53.00g |
| |
protein: 83.84g |
| |
carbs: 214.48g |
|
-
|
-
|
