carlysalter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Tue 3rd: 905 * 65%
fat: 21.17g
|
protein: 46.90g
|
carbs: 125.00g
1998*  1093
August 2013
Mon 12th: 1417 * 101%
fat: 79.53g
|
protein: 55.24g
|
carbs: 122.33g
- -
June 2013
Thu 27th: 914 * 65%
fat: 24.74g
|
protein: 58.78g
|
carbs: 118.26g
- -
Wed 26th: 1996 * 143%
fat: 94.16g
|
protein: 45.62g
|
carbs: 238.66g
- -
Tue 25th: 1334 95%
fat: 83.28g
|
protein: 84.80g
|
carbs: 69.28g
1591*  257
April 2013
Tue 9th: 1421 102%
fat: 83.16g
|
protein: 58.80g
|
carbs: 108.40g
1571*  150
Mon 8th: 1377 * 98%
fat: 89.04g
|
protein: 41.69g
|
carbs: 103.95g
1426*  49
August 2012
Tue 14th: 452 * 32%
fat: 36.11g
|
protein: 18.95g
|
carbs: 13.53g
- -
Mon 13th: 1462 * 104%
fat: 85.82g
|
protein: 86.50g
|
carbs: 85.74g
- -
May 2011
Thu 26th: 241 * 17%
fat: 10.59g
|
protein: 18.23g
|
carbs: 17.50g
- -
Wed 25th: 792 * 57%
fat: 24.49g
|
protein: 58.68g
|
carbs: 86.53g
- -
Tue 24th: 475 * 34%
fat: 32.22g
|
protein: 29.68g
|
carbs: 20.04g
- -
Mon 23rd: 130 * 9%
fat: 0.54g
|
protein: 1.86g
|
carbs: 32.79g
- -
Thu 19th: 6 * 0%
fat: 0.07g
|
protein: 0.28g
|
carbs: 1.19g
- -
Wed 18th: 1516 108%
fat: 81.38g
|
protein: 52.47g
|
carbs: 144.67g
- -
Tue 17th: 936 * 67%
fat: 33.17g
|
protein: 71.87g
|
carbs: 82.75g
- -
Mon 16th: 932 * 67%
fat: 48.34g
|
protein: 89.51g
|
carbs: 39.23g
- -
Sun 15th: 1189 * 85%
fat: 62.90g
|
protein: 24.36g
|
carbs: 133.80g
- -
Sat 14th: 813 * 58%
fat: 27.06g
|
protein: 60.67g
|
carbs: 75.13g
- -
Fri 13th: 697 * 50%
fat: 38.13g
|
protein: 73.83g
|
carbs: 15.89g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.