| November 2019 |
| Tue 19th: |
90 *
|
3%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
1515 *
|
59%
|
fat: 52.98g |
| |
protein: 206.02g |
| |
carbs: 50.98g |
|
-
|
-
|
| Tue 5th: |
1974 *
|
77%
|
fat: 88.91g |
| |
protein: 225.10g |
| |
carbs: 71.98g |
|
-
|
-
|
| January 2019 |
| Thu 24th: |
440 *
|
17%
|
fat: 8.00g |
| |
protein: 68.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 7th: |
1734 *
|
67%
|
fat: 86.91g |
| |
protein: 177.10g |
| |
carbs: 65.98g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
1667 *
|
65%
|
fat: 48.83g |
| |
protein: 247.63g |
| |
carbs: 58.18g |
|
-
|
-
|
| Mon 25th: |
1639 *
|
64%
|
fat: 51.37g |
| |
protein: 231.57g |
| |
carbs: 78.02g |
|
-
|
-
|
| Tue 5th: |
1639 *
|
64%
|
fat: 51.37g |
| |
protein: 231.57g |
| |
carbs: 78.02g |
|
-
|
-
|
| Mon 4th: |
1222 *
|
47%
|
fat: 53.03g |
| |
protein: 151.20g |
| |
carbs: 59.68g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
1064 *
|
41%
|
fat: 39.22g |
| |
protein: 143.44g |
| |
carbs: 38.97g |
|
-
|
-
|
| Tue 29th: |
1636 *
|
64%
|
fat: 62.39g |
| |
protein: 231.23g |
| |
carbs: 54.28g |
|
-
|
-
|
| Tue 22nd: |
2134 *
|
83%
|
fat: 81.92g |
| |
protein: 237.87g |
| |
carbs: 107.28g |
|
-
|
-
|
| Mon 21st: |
1698 *
|
66%
|
fat: 71.92g |
| |
protein: 204.07g |
| |
carbs: 50.98g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
1110 *
|
43%
|
fat: 35.86g |
| |
protein: 159.41g |
| |
carbs: 50.37g |
|
-
|
-
|
| Mon 23rd: |
1366 *
|
53%
|
fat: 48.04g |
| |
protein: 199.17g |
| |
carbs: 59.68g |
|
-
|
-
|
| Tue 10th: |
162 *
|
6%
|
fat: 5.58g |
| |
protein: 24.26g |
| |
carbs: 1.56g |
|
-
|
-
|
| Mon 9th: |
1737 *
|
67%
|
fat: 60.15g |
| |
protein: 236.74g |
| |
carbs: 79.00g |
|
-
|
-
|
| Mon 2nd: |
997 *
|
39%
|
fat: 37.16g |
| |
protein: 123.64g |
| |
carbs: 40.39g |
|
-
|
-
|
| March 2018 |
| Tue 20th: |
2534 *
|
98%
|
fat: 93.55g |
| |
protein: 305.71g |
| |
carbs: 112.09g |
|
-
|
-
|
| Mon 5th: |
2172 *
|
84%
|
fat: 85.43g |
| |
protein: 275.53g |
| |
carbs: 66.79g |
|
-
|
-
|
