| January 2013 |
| Sat 26th: |
1592 *
|
61%
|
fat: 69.92g |
| |
protein: 105.67g |
| |
carbs: 139.01g |
|
-
|
-
|
| Thu 24th: |
1540 *
|
59%
|
fat: 44.98g |
| |
protein: 66.52g |
| |
carbs: 226.06g |
|
-
|
-
|
| Wed 23rd: |
2606 *
|
100%
|
fat: 97.47g |
| |
protein: 119.65g |
| |
carbs: 321.88g |
|
-
|
-
|
| Tue 22nd: |
1818 *
|
70%
|
fat: 56.15g |
| |
protein: 87.25g |
| |
carbs: 253.43g |
|
-
|
-
|
| Sat 19th: |
1935 *
|
74%
|
fat: 68.90g |
| |
protein: 89.60g |
| |
carbs: 238.34g |
|
-
|
-
|
| October 2012 |
| Tue 9th: |
1652 *
|
64%
|
fat: 57.31g |
| |
protein: 66.46g |
| |
carbs: 218.80g |
|
-
|
-
|
| Fri 5th: |
1868 *
|
72%
|
fat: 100.09g |
| |
protein: 83.37g |
| |
carbs: 168.64g |
|
-
|
-
|
| Thu 4th: |
1790 *
|
69%
|
fat: 85.49g |
| |
protein: 83.92g |
| |
carbs: 170.62g |
|
-
|
-
|
| Wed 3rd: |
1868 *
|
72%
|
fat: 72.17g |
| |
protein: 104.42g |
| |
carbs: 203.39g |
|
-
|
-
|
| Tue 2nd: |
1035 *
|
40%
|
fat: 40.25g |
| |
protein: 49.10g |
| |
carbs: 119.59g |
|
-
|
-
|
| Mon 1st: |
2032 *
|
78%
|
fat: 70.04g |
| |
protein: 103.27g |
| |
carbs: 248.94g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
1700 *
|
65%
|
fat: 51.12g |
| |
protein: 67.60g |
| |
carbs: 249.58g |
|
-
|
-
|
| Sat 29th: |
1926 *
|
74%
|
fat: 58.24g |
| |
protein: 94.73g |
| |
carbs: 270.97g |
|
2755*
|
 829
|
| Fri 28th: |
2035 *
|
78%
|
fat: 83.14g |
| |
protein: 102.53g |
| |
carbs: 239.15g |
|
-
|
-
|
| Thu 27th: |
2203 *
|
85%
|
fat: 84.08g |
| |
protein: 124.28g |
| |
carbs: 249.43g |
|
2987*
|
784
|
| Wed 26th: |
2272
|
87%
|
fat: 99.85g |
| |
protein: 125.06g |
| |
carbs: 228.51g |
|
-
|
-
|
| Tue 25th: |
1618 *
|
62%
|
fat: 37.72g |
| |
protein: 62.80g |
| |
carbs: 259.79g |
|
-
|
-
|
| Mon 24th: |
2916 *
|
112%
|
fat: 126.54g |
| |
protein: 156.82g |
| |
carbs: 300.30g |
|
-
|
-
|
| Sun 23rd: |
2462 *
|
95%
|
fat: 82.75g |
| |
protein: 94.76g |
| |
carbs: 210.22g |
|
-
|
-
|
| Sat 22nd: |
2648 *
|
102%
|
fat: 92.16g |
| |
protein: 134.73g |
| |
carbs: 263.21g |
|
2913*
|
265
|
