| September 2015 |
| Fri 25th: |
1520 *
|
72%
|
fat: 68.64g |
| |
protein: 73.81g |
| |
carbs: 156.85g |
|
-
|
-
|
| Thu 24th: |
930 *
|
44%
|
fat: 26.02g |
| |
protein: 43.86g |
| |
carbs: 134.67g |
|
-
|
-
|
| Wed 23rd: |
1421 *
|
68%
|
fat: 73.95g |
| |
protein: 53.29g |
| |
carbs: 141.85g |
|
-
|
-
|
| Tue 22nd: |
1224 *
|
58%
|
fat: 37.67g |
| |
protein: 58.57g |
| |
carbs: 163.01g |
|
-
|
-
|
| Mon 21st: |
1348 *
|
64%
|
fat: 66.13g |
| |
protein: 52.64g |
| |
carbs: 145.52g |
|
-
|
-
|
| Sun 20th: |
1540 *
|
73%
|
fat: 94.00g |
| |
protein: 81.33g |
| |
carbs: 130.68g |
|
-
|
-
|
| Sat 19th: |
1571 *
|
75%
|
fat: 105.64g |
| |
protein: 70.67g |
| |
carbs: 223.43g |
|
-
|
-
|
| Fri 18th: |
1827 *
|
87%
|
fat: 94.30g |
| |
protein: 72.50g |
| |
carbs: 176.03g |
|
-
|
-
|
| Thu 17th: |
1648 *
|
78%
|
fat: 88.81g |
| |
protein: 65.47g |
| |
carbs: 152.55g |
|
-
|
-
|
| Wed 16th: |
1088 *
|
52%
|
fat: 45.54g |
| |
protein: 58.52g |
| |
carbs: 111.20g |
|
-
|
-
|
| Tue 15th: |
1427 *
|
68%
|
fat: 65.42g |
| |
protein: 59.41g |
| |
carbs: 151.05g |
|
-
|
-
|
| Mon 14th: |
958 *
|
46%
|
fat: 36.75g |
| |
protein: 42.35g |
| |
carbs: 118.63g |
|
-
|
-
|
| Sun 13th: |
1812 *
|
86%
|
fat: 76.40g |
| |
protein: 69.70g |
| |
carbs: 220.50g |
|
-
|
-
|
| Sat 12th: |
1288 *
|
61%
|
fat: 71.17g |
| |
protein: 50.79g |
| |
carbs: 119.44g |
|
-
|
-
|
| Fri 11th: |
1455 *
|
69%
|
fat: 62.25g |
| |
protein: 73.46g |
| |
carbs: 153.79g |
|
-
|
-
|
| Thu 10th: |
1481 *
|
71%
|
fat: 73.51g |
| |
protein: 59.09g |
| |
carbs: 150.95g |
|
-
|
-
|
| Wed 9th: |
1098 *
|
52%
|
fat: 47.00g |
| |
protein: 71.85g |
| |
carbs: 103.13g |
|
-
|
-
|
| Tue 8th: |
1299 *
|
62%
|
fat: 53.02g |
| |
protein: 68.11g |
| |
carbs: 139.85g |
|
-
|
-
|
| Mon 7th: |
1349 *
|
64%
|
fat: 52.92g |
| |
protein: 72.44g |
| |
carbs: 149.55g |
|
-
|
-
|
| Sun 6th: |
1383 *
|
66%
|
fat: 66.50g |
| |
protein: 65.85g |
| |
carbs: 136.13g |
|
-
|
-
|
