May 2024 |
Thu 23rd: |
569 *
|
71%
|
fat: 14.60g |
| |
protein: 43.07g |
| |
carbs: 67.23g |
|
42*
|
527
|
Wed 22nd: |
613 *
|
77%
|
fat: 33.67g |
| |
protein: 52.15g |
| |
carbs: 28.54g |
|
44*
|
569
|
Tue 21st: |
488 *
|
61%
|
fat: 10.91g |
| |
protein: 41.22g |
| |
carbs: 72.20g |
|
102*
|
386
|
Mon 20th: |
520 *
|
65%
|
fat: 18.66g |
| |
protein: 30.61g |
| |
carbs: 58.39g |
|
48*
|
472
|
Sun 19th: |
585 *
|
73%
|
fat: 27.00g |
| |
protein: 39.06g |
| |
carbs: 43.47g |
|
41*
|
544
|
Sat 18th: |
779 *
|
97%
|
fat: 30.35g |
| |
protein: 67.80g |
| |
carbs: 78.78g |
|
140*
|
639
|
Fri 17th: |
706 *
|
88%
|
fat: 17.51g |
| |
protein: 44.98g |
| |
carbs: 93.33g |
|
43*
|
663
|
Thu 16th: |
782 *
|
98%
|
fat: 42.64g |
| |
protein: 67.05g |
| |
carbs: 41.50g |
|
77*
|
705
|
Wed 15th: |
600 *
|
75%
|
fat: 29.76g |
| |
protein: 32.04g |
| |
carbs: 54.12g |
|
39*
|
561
|
Tue 14th: |
457 *
|
57%
|
fat: 17.80g |
| |
protein: 43.67g |
| |
carbs: 32.68g |
|
25*
|
432
|
Mon 13th: |
774 *
|
97%
|
fat: 52.30g |
| |
protein: 50.63g |
| |
carbs: 36.68g |
|
60*
|
714
|
Sun 12th: |
585 *
|
73%
|
fat: 23.75g |
| |
protein: 38.00g |
| |
carbs: 69.50g |
|
38*
|
547
|
Sat 11th: |
594 *
|
74%
|
fat: 19.75g |
| |
protein: 44.94g |
| |
carbs: 63.00g |
|
117*
|
477
|
Fri 10th: |
622 *
|
78%
|
fat: 30.59g |
| |
protein: 31.66g |
| |
carbs: 57.77g |
|
92*
|
530
|
Thu 9th: |
756 *
|
94%
|
fat: 19.00g |
| |
protein: 85.44g |
| |
carbs: 65.00g |
|
58*
|
698
|
Wed 8th: |
325 *
|
41%
|
fat: 7.50g |
| |
protein: 28.50g |
| |
carbs: 37.00g |
|
71*
|
254
|
Tue 7th: |
865 *
|
108%
|
fat: 35.33g |
| |
protein: 83.99g |
| |
carbs: 55.00g |
|
63*
|
802
|
Mon 6th: |
585 *
|
73%
|
fat: 13.17g |
| |
protein: 63.66g |
| |
carbs: 55.33g |
|
66*
|
519
|
Sun 5th: |
490 *
|
61%
|
fat: 14.00g |
| |
protein: 39.00g |
| |
carbs: 53.00g |
|
62*
|
428
|
Sat 4th: |
824 *
|
103%
|
fat: 25.72g |
| |
protein: 30.96g |
| |
carbs: 115.92g |
|
95*
|
729
|