| January 2012 |
| Tue 24th: |
-
|
-
|
|
1679*
|
-
|
| December 2011 |
| Thu 29th: |
-
|
-
|
|
1485*
|
-
|
| October 2011 |
| Wed 19th: |
217 *
|
20%
|
fat: 13.23g |
| |
protein: 5.11g |
| |
carbs: 23.56g |
|
-
|
-
|
| Tue 18th: |
229 *
|
21%
|
fat: 8.87g |
| |
protein: 5.54g |
| |
carbs: 34.24g |
|
-
|
-
|
| July 2011 |
| Fri 15th: |
714 *
|
65%
|
fat: 24.47g |
| |
protein: 73.96g |
| |
carbs: 59.61g |
|
-
|
-
|
| April 2011 |
| Wed 20th: |
155 *
|
14%
|
fat: 2.75g |
| |
protein: 6.00g |
| |
carbs: 31.50g |
|
-
|
-
|
| Tue 19th: |
1039 *
|
94%
|
fat: 40.43g |
| |
protein: 98.13g |
| |
carbs: 76.68g |
|
-
|
-
|
| Mon 18th: |
680 *
|
62%
|
fat: 15.38g |
| |
protein: 44.09g |
| |
carbs: 93.84g |
|
-
|
-
|
| Sun 17th: |
486 *
|
44%
|
fat: 22.91g |
| |
protein: 19.75g |
| |
carbs: 55.59g |
|
-
|
-
|
| Fri 15th: |
550 *
|
50%
|
fat: 15.33g |
| |
protein: 53.10g |
| |
carbs: 51.07g |
|
-
|
-
|
| Thu 14th: |
270 *
|
25%
|
fat: 7.50g |
| |
protein: 14.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 12th: |
954 *
|
87%
|
fat: 48.20g |
| |
protein: 71.31g |
| |
carbs: 58.99g |
|
-
|
-
|
| Mon 11th: |
1089 *
|
99%
|
fat: 46.29g |
| |
protein: 76.44g |
| |
carbs: 88.80g |
|
-
|
-
|
| Sun 10th: |
263 *
|
24%
|
fat: 16.24g |
| |
protein: 20.16g |
| |
carbs: 6.94g |
|
-
|
-
|
| Sat 9th: |
701 *
|
64%
|
fat: 17.70g |
| |
protein: 35.13g |
| |
carbs: 105.16g |
|
-
|
-
|
| Thu 7th: |
376 *
|
34%
|
fat: 9.90g |
| |
protein: 11.87g |
| |
carbs: 67.14g |
|
-
|
-
|
| Wed 6th: |
1004 *
|
91%
|
fat: 48.15g |
| |
protein: 70.20g |
| |
carbs: 71.57g |
|
-
|
-
|
| Tue 5th: |
1747 *
|
159%
|
fat: 75.63g |
| |
protein: 106.44g |
| |
carbs: 147.91g |
|
-
|
-
|
| Mon 4th: |
1149 *
|
104%
|
fat: 53.26g |
| |
protein: 61.01g |
| |
carbs: 108.11g |
|
-
|
-
|
| Sun 3rd: |
735 *
|
67%
|
fat: 35.50g |
| |
protein: 22.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sat 2nd: |
263 *
|
24%
|
fat: 4.69g |
| |
protein: 8.64g |
| |
carbs: 49.48g |
|
-
|
-
|
| Fri 1st: |
643 *
|
58%
|
fat: 19.69g |
| |
protein: 38.64g |
| |
carbs: 82.48g |
|
-
|
-
|
