| July 2012 |
| Sun 22nd: |
161 *
|
13%
|
fat: 2.53g |
| |
protein: 21.60g |
| |
carbs: 14.41g |
|
-
|
-
|
| Sat 21st: |
325 *
|
27%
|
fat: 5.48g |
| |
protein: 37.77g |
| |
carbs: 35.67g |
|
-
|
-
|
| Wed 18th: |
71 *
|
6%
|
fat: 1.01g |
| |
protein: 12.25g |
| |
carbs: 2.69g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
829 *
|
69%
|
fat: 63.23g |
| |
protein: 31.58g |
| |
carbs: 24.23g |
|
-
|
-
|
| Sun 29th: |
967 *
|
81%
|
fat: 78.06g |
| |
protein: 43.53g |
| |
carbs: 29.09g |
|
-
|
-
|
| Fri 27th: |
793 *
|
66%
|
fat: 55.02g |
| |
protein: 47.31g |
| |
carbs: 19.98g |
|
-
|
-
|
| Thu 26th: |
680
|
57%
|
fat: 51.89g |
| |
protein: 31.32g |
| |
carbs: 22.81g |
|
-
|
-
|
| Wed 25th: |
1940 *
|
162%
|
fat: 77.00g |
| |
protein: 56.25g |
| |
carbs: 254.75g |
|
-
|
-
|
| Tue 24th: |
1079 *
|
90%
|
fat: 83.00g |
| |
protein: 53.17g |
| |
carbs: 33.43g |
|
-
|
-
|
| Mon 23rd: |
1038 *
|
86%
|
fat: 83.64g |
| |
protein: 48.60g |
| |
carbs: 24.10g |
|
-
|
-
|
| Wed 18th: |
415 *
|
35%
|
fat: 20.50g |
| |
protein: 15.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 17th: |
1047 *
|
87%
|
fat: 69.47g |
| |
protein: 44.09g |
| |
carbs: 70.78g |
|
-
|
-
|
| Sun 15th: |
904 *
|
75%
|
fat: 53.30g |
| |
protein: 46.76g |
| |
carbs: 73.97g |
|
-
|
-
|
| Thu 12th: |
427 *
|
36%
|
fat: 22.75g |
| |
protein: 17.08g |
| |
carbs: 42.82g |
|
-
|
-
|
| Wed 11th: |
318 *
|
26%
|
fat: 6.04g |
| |
protein: 30.94g |
| |
carbs: 36.08g |
|
-
|
-
|
| Sat 7th: |
717 *
|
60%
|
fat: 16.09g |
| |
protein: 38.84g |
| |
carbs: 106.94g |
|
-
|
-
|
| Fri 6th: |
605 *
|
50%
|
fat: 32.44g |
| |
protein: 29.45g |
| |
carbs: 45.05g |
|
-
|
-
|
| Mon 2nd: |
87 *
|
7%
|
fat: 1.19g |
| |
protein: 13.67g |
| |
carbs: 5.74g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
177 *
|
15%
|
fat: 3.53g |
| |
protein: 15.02g |
| |
carbs: 24.40g |
|
-
|
-
|
| Thu 29th: |
242 *
|
20%
|
fat: 4.58g |
| |
protein: 27.93g |
| |
carbs: 23.66g |
|
-
|
-
|
