| January 2012 |
| Thu 19th: |
2080 *
|
48%
|
fat: 61.80g |
| |
protein: 151.44g |
| |
carbs: 259.83g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
727 *
|
17%
|
fat: 13.16g |
| |
protein: 67.73g |
| |
carbs: 87.89g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
690 *
|
16%
|
fat: 17.00g |
| |
protein: 47.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sun 24th: |
3974 *
|
92%
|
fat: 122.00g |
| |
protein: 292.21g |
| |
carbs: 429.32g |
|
-
|
-
|
| Mon 4th: |
1186 *
|
28%
|
fat: 27.78g |
| |
protein: 113.03g |
| |
carbs: 123.56g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
495 *
|
12%
|
fat: 12.00g |
| |
protein: 28.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 30th: |
1184 *
|
28%
|
fat: 26.02g |
| |
protein: 116.50g |
| |
carbs: 128.73g |
|
-
|
-
|
| Mon 28th: |
1327 *
|
31%
|
fat: 24.38g |
| |
protein: 121.40g |
| |
carbs: 168.98g |
|
-
|
-
|
| Sun 27th: |
1105 *
|
26%
|
fat: 21.89g |
| |
protein: 111.29g |
| |
carbs: 129.95g |
|
-
|
-
|
| Sat 26th: |
1807 *
|
42%
|
fat: 38.88g |
| |
protein: 158.40g |
| |
carbs: 231.98g |
|
-
|
-
|
| Thu 24th: |
2220 *
|
52%
|
fat: 67.27g |
| |
protein: 157.40g |
| |
carbs: 265.62g |
|
-
|
-
|
| Wed 23rd: |
1733 *
|
40%
|
fat: 34.35g |
| |
protein: 174.14g |
| |
carbs: 201.12g |
|
-
|
-
|
| Tue 22nd: |
1829 *
|
43%
|
fat: 50.32g |
| |
protein: 175.46g |
| |
carbs: 181.10g |
|
-
|
-
|
| Mon 21st: |
1911 *
|
44%
|
fat: 54.79g |
| |
protein: 174.60g |
| |
carbs: 204.80g |
|
-
|
-
|
| Sun 20th: |
1600 *
|
37%
|
fat: 45.74g |
| |
protein: 142.98g |
| |
carbs: 172.72g |
|
-
|
-
|
| Fri 18th: |
1646 *
|
-
|
fat: 39.65g |
| |
protein: 161.31g |
| |
carbs: 170.10g |
|
-
|
-
|
| Thu 17th: |
1688 *
|
-
|
fat: 34.01g |
| |
protein: 155.86g |
| |
carbs: 199.82g |
|
-
|
-
|
| Wed 16th: |
1402 *
|
-
|
fat: 32.79g |
| |
protein: 131.31g |
| |
carbs: 150.76g |
|
-
|
-
|
| Tue 15th: |
1434 *
|
-
|
fat: 34.40g |
| |
protein: 132.31g |
| |
carbs: 156.85g |
|
-
|
-
|
| Mon 14th: |
1484 *
|
-
|
fat: 34.40g |
| |
protein: 132.31g |
| |
carbs: 166.85g |
|
3515*
|
 2031
|
