| March 2012 |
| Tue 13th: |
79 *
|
5%
|
fat: 5.26g |
| |
protein: 1.67g |
| |
carbs: 6.52g |
|
-
|
-
|
| Mon 12th: |
1434 *
|
96%
|
fat: 24.47g |
| |
protein: 55.66g |
| |
carbs: 248.42g |
|
-
|
-
|
| February 2012 |
| Thu 23rd: |
1546 *
|
103%
|
fat: 57.82g |
| |
protein: 72.39g |
| |
carbs: 183.31g |
|
-
|
-
|
| Wed 22nd: |
980 *
|
65%
|
fat: 22.00g |
| |
protein: 27.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Tue 21st: |
70 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 18th: |
1489 *
|
99%
|
fat: 52.00g |
| |
protein: 56.00g |
| |
carbs: 207.20g |
|
-
|
-
|
| Fri 17th: |
1247 *
|
83%
|
fat: 38.55g |
| |
protein: 37.27g |
| |
carbs: 189.72g |
|
-
|
-
|
| Mon 13th: |
1010 *
|
67%
|
fat: 9.11g |
| |
protein: 45.62g |
| |
carbs: 188.01g |
|
-
|
-
|
| Sun 12th: |
1200 *
|
80%
|
fat: 27.61g |
| |
protein: 43.62g |
| |
carbs: 191.01g |
|
-
|
-
|
| Sat 11th: |
570 *
|
38%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Fri 10th: |
1343 *
|
90%
|
fat: 59.05g |
| |
protein: 88.46g |
| |
carbs: 114.96g |
|
-
|
-
|
| Thu 9th: |
123 *
|
8%
|
fat: 0.65g |
| |
protein: 1.86g |
| |
carbs: 31.25g |
|
-
|
-
|
| Wed 8th: |
913 *
|
61%
|
fat: 12.49g |
| |
protein: 21.71g |
| |
carbs: 188.35g |
|
-
|
-
|
| Tue 7th: |
1557 *
|
104%
|
fat: 18.30g |
| |
protein: 66.90g |
| |
carbs: 232.07g |
|
-
|
-
|
| Mon 6th: |
1426 *
|
95%
|
fat: 38.17g |
| |
protein: 62.14g |
| |
carbs: 212.29g |
|
-
|
-
|
| Sun 5th: |
650 *
|
43%
|
fat: 15.00g |
| |
protein: 25.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Fri 3rd: |
735 *
|
49%
|
fat: 32.12g |
| |
protein: 49.38g |
| |
carbs: 60.13g |
|
-
|
-
|
| Thu 2nd: |
610 *
|
41%
|
fat: 14.00g |
| |
protein: 21.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 1st: |
1950 *
|
130%
|
fat: 54.14g |
| |
protein: 84.15g |
| |
carbs: 282.67g |
|
2085*
|
 135
|
| December 2011 |
| Tue 13th: |
320 *
|
21%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 64.00g |
|
-
|
-
|
