| July 2012 |
| Mon 9th: |
1574 *
|
63%
|
fat: 54.37g |
| |
protein: 181.14g |
| |
carbs: 107.09g |
|
-
|
-
|
| Sat 7th: |
1769 *
|
71%
|
fat: 35.85g |
| |
protein: 149.47g |
| |
carbs: 212.98g |
|
3711*
|
 1942
|
| Fri 6th: |
2259 *
|
90%
|
fat: 44.88g |
| |
protein: 221.17g |
| |
carbs: 251.00g |
|
3688*
|
1429
|
| Thu 5th: |
2023 *
|
81%
|
fat: 41.59g |
| |
protein: 229.99g |
| |
carbs: 173.45g |
|
3411*
|
1388
|
| Wed 4th: |
2462 *
|
98%
|
fat: 55.75g |
| |
protein: 220.14g |
| |
carbs: 268.91g |
|
3375*
|
913
|
| Tue 3rd: |
2065 *
|
83%
|
fat: 38.99g |
| |
protein: 113.96g |
| |
carbs: 333.48g |
|
3374*
|
1309
|
| Mon 2nd: |
1862 *
|
74%
|
fat: 37.55g |
| |
protein: 110.96g |
| |
carbs: 280.29g |
|
-
|
-
|
| Sun 1st: |
2607 *
|
104%
|
fat: 51.49g |
| |
protein: 134.33g |
| |
carbs: 401.73g |
|
3627*
|
1020
|
| June 2012 |
| Sat 30th: |
1337 *
|
53%
|
fat: 31.07g |
| |
protein: 103.51g |
| |
carbs: 190.88g |
|
2691*
|
1354
|
| Fri 29th: |
1962 *
|
78%
|
fat: 42.20g |
| |
protein: 149.60g |
| |
carbs: 278.68g |
|
3501*
|
1539
|
| Thu 28th: |
2317 *
|
93%
|
fat: 53.21g |
| |
protein: 212.26g |
| |
carbs: 298.17g |
|
3250*
|
933
|
| Wed 27th: |
2382 *
|
95%
|
fat: 71.71g |
| |
protein: 227.40g |
| |
carbs: 243.58g |
|
3390*
|
1008
|
| Tue 26th: |
1889 *
|
76%
|
fat: 21.25g |
| |
protein: 224.48g |
| |
carbs: 224.71g |
|
3476*
|
1587
|
| Mon 25th: |
1930 *
|
77%
|
fat: 27.56g |
| |
protein: 219.16g |
| |
carbs: 227.26g |
|
3231*
|
1301
|
| Sun 24th: |
2607 *
|
104%
|
fat: 61.05g |
| |
protein: 242.62g |
| |
carbs: 289.11g |
|
3730*
|
1123
|
| Sat 23rd: |
2464 *
|
99%
|
fat: 34.53g |
| |
protein: 209.59g |
| |
carbs: 315.32g |
|
3196*
|
732
|
| Fri 22nd: |
2312 *
|
92%
|
fat: 62.09g |
| |
protein: 172.74g |
| |
carbs: 276.37g |
|
3021*
|
709
|
| Thu 21st: |
2332 *
|
93%
|
fat: 66.21g |
| |
protein: 180.22g |
| |
carbs: 273.06g |
|
3421*
|
1089
|
| Wed 20th: |
2032 *
|
81%
|
fat: 54.55g |
| |
protein: 207.89g |
| |
carbs: 190.34g |
|
3312*
|
1280
|
| Tue 19th: |
2514 *
|
101%
|
fat: 50.89g |
| |
protein: 173.64g |
| |
carbs: 354.88g |
|
2689*
|
175
|
