| April 2011 |
| Tue 26th: |
462 *
|
18%
|
fat: 6.81g |
| |
protein: 24.19g |
| |
carbs: 85.26g |
|
-
|
-
|
| Mon 25th: |
452 *
|
17%
|
fat: 6.31g |
| |
protein: 21.19g |
| |
carbs: 89.26g |
|
3915*
|
 3463
|
| Fri 22nd: |
1304 *
|
50%
|
fat: 40.62g |
| |
protein: 57.38g |
| |
carbs: 198.52g |
|
3971*
|
2667
|
| Thu 21st: |
972 *
|
37%
|
fat: 26.31g |
| |
protein: 54.19g |
| |
carbs: 156.26g |
|
3986*
|
3014
|
| Wed 20th: |
722 *
|
28%
|
fat: 18.31g |
| |
protein: 44.19g |
| |
carbs: 123.26g |
|
3975*
|
3253
|
| Tue 19th: |
712 *
|
27%
|
fat: 16.81g |
| |
protein: 51.19g |
| |
carbs: 117.26g |
|
3994*
|
3282
|
| Mon 18th: |
732 *
|
28%
|
fat: 18.31g |
| |
protein: 48.19g |
| |
carbs: 118.26g |
|
3973*
|
3241
|
| Fri 15th: |
582 *
|
22%
|
fat: 22.31g |
| |
protein: 18.19g |
| |
carbs: 90.26g |
|
-
|
-
|
| Thu 14th: |
732 *
|
28%
|
fat: 17.31g |
| |
protein: 46.19g |
| |
carbs: 121.26g |
|
3509*
|
2777
|
| Wed 13th: |
632 *
|
24%
|
fat: 13.81g |
| |
protein: 49.19g |
| |
carbs: 106.26g |
|
3477*
|
2845
|
| Tue 12th: |
1040 *
|
40%
|
fat: 32.00g |
| |
protein: 64.00g |
| |
carbs: 148.00g |
|
3470*
|
2430
|
| Mon 11th: |
1165 *
|
45%
|
fat: 19.15g |
| |
protein: 57.08g |
| |
carbs: 210.48g |
|
3470*
|
2305
|
| Fri 8th: |
1063 *
|
41%
|
fat: 26.39g |
| |
protein: 58.10g |
| |
carbs: 164.55g |
|
3989*
|
2926
|
| Thu 7th: |
735 *
|
28%
|
fat: 12.15g |
| |
protein: 54.08g |
| |
carbs: 127.48g |
|
4520*
|
3785
|
| Wed 6th: |
785 *
|
30%
|
fat: 22.15g |
| |
protein: 51.08g |
| |
carbs: 123.48g |
|
4523*
|
3738
|
| Tue 5th: |
925 *
|
36%
|
fat: 24.15g |
| |
protein: 50.08g |
| |
carbs: 154.48g |
|
3589*
|
2664
|
| Mon 4th: |
505 *
|
19%
|
fat: 10.15g |
| |
protein: 19.08g |
| |
carbs: 97.48g |
|
4039*
|
3534
|
| Fri 1st: |
635 *
|
24%
|
fat: 26.15g |
| |
protein: 24.08g |
| |
carbs: 90.48g |
|
4054*
|
3419
|
| March 2011 |
| Thu 31st: |
855 *
|
33%
|
fat: 23.15g |
| |
protein: 47.08g |
| |
carbs: 140.48g |
|
4579*
|
3724
|
| Tue 29th: |
485 *
|
19%
|
fat: 6.65g |
| |
protein: 20.08g |
| |
carbs: 100.48g |
|
3637*
|
3152
|
