cborres's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Mon 4th: 66 * 4%
fat: 3.24g
|
protein: 0.71g
|
carbs: 9.03g
- -
Sun 3rd: 1443 * 96%
fat: 67.94g
|
protein: 56.07g
|
carbs: 156.01g
- -
Sat 2nd: 609 * 41%
fat: 0.00g
|
protein: 0.52g
|
carbs: 15.23g
- -
Fri 1st: 1562 * 104%
fat: 89.36g
|
protein: 54.18g
|
carbs: 131.38g
- -
June 2011
Thu 30th: 1068 * 71%
fat: 19.36g
|
protein: 35.27g
|
carbs: 193.01g
- -
Tue 28th: 1783 * 119%
fat: 114.18g
|
protein: 87.57g
|
carbs: 101.38g
- -
Sun 26th: 949 * 63%
fat: 38.55g
|
protein: 51.41g
|
carbs: 97.30g
2013*  1064
Sat 25th: 2004 * 134%
fat: 91.82g
|
protein: 73.75g
|
carbs: 163.68g
2246*  242
Fri 24th: 672 * 45%
fat: 28.65g
|
protein: 35.92g
|
carbs: 56.12g
- -
Thu 23rd: 1320 * 88%
fat: 39.66g
|
protein: 37.54g
|
carbs: 84.30g
2587*  1267
Wed 22nd: 1172 * 78%
fat: 53.03g
|
protein: 49.91g
|
carbs: 130.75g
- -
Tue 21st: 1108 * 74%
fat: 54.22g
|
protein: 41.87g
|
carbs: 96.43g
2340*  1232
Mon 20th: 1478 * 99%
fat: 85.87g
|
protein: 70.46g
|
carbs: 110.42g
- -
Sun 19th: 1393 * 93%
fat: 67.71g
|
protein: 55.66g
|
carbs: 137.97g
- -
Sat 18th: 1918 * 128%
fat: 80.95g
|
protein: 90.37g
|
carbs: 214.93g
- -
Fri 17th: 1812 * 121%
fat: 48.90g
|
protein: 86.11g
|
carbs: 167.11g
2573*  761
Thu 16th: 1212 * 81%
fat: 50.23g
|
protein: 40.68g
|
carbs: 153.40g
2400*  1188
Wed 15th: 1439 * 96%
fat: 47.17g
|
protein: 56.58g
|
carbs: 150.05g
2296*  857
Tue 14th: 1558 * 104%
fat: 64.08g
|
protein: 87.44g
|
carbs: 157.35g
2489*  931
Mon 13th: 2074 * 138%
fat: 92.38g
|
protein: 118.60g
|
carbs: 166.42g
2846*  772

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