oldnbrg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Wed 22nd: 358 * 18%
fat: 17.54g
|
protein: 18.25g
|
carbs: 22.48g
- -
July 2015
Wed 29th: 358 * 18%
fat: 17.54g
|
protein: 18.25g
|
carbs: 22.48g
- -
Tue 28th: 2029 * 101%
fat: 82.88g
|
protein: 71.46g
|
carbs: 253.02g
- -
January 2013
Tue 29th: 755 * 38%
fat: 50.57g
|
protein: 29.52g
|
carbs: 27.23g
- -
Mon 28th: 1139 * 57%
fat: 82.68g
|
protein: 70.23g
|
carbs: 35.47g
- -
Sun 27th: 687 * 34%
fat: 42.81g
|
protein: 28.14g
|
carbs: 39.14g
- -
Sat 26th: 2251 * 113%
fat: 142.19g
|
protein: 147.24g
|
carbs: 56.88g
- -
Fri 25th: 1309 * 65%
fat: 92.08g
|
protein: 83.40g
|
carbs: 29.87g
- -
Thu 24th: 1484 * 74%
fat: 90.72g
|
protein: 89.17g
|
carbs: 74.18g
3261*  1777
Mon 21st: 2019 * 101%
fat: 116.62g
|
protein: 87.21g
|
carbs: 141.17g
- -
Wed 2nd: 447 * 22%
fat: 14.44g
|
protein: 21.32g
|
carbs: 34.99g
- -
August 2012
Tue 7th: 762 * 38%
fat: 22.01g
|
protein: 27.63g
|
carbs: 97.40g
- -
July 2012
Sat 14th: 495 * 25%
fat: 20.05g
|
protein: 3.87g
|
carbs: 48.47g
- -
Thu 12th: 2143 * 107%
fat: 90.40g
|
protein: 64.58g
|
carbs: 256.58g
- -
Wed 11th: 2035 * 102%
fat: 76.70g
|
protein: 81.58g
|
carbs: 245.98g
- -
Tue 10th: 1940 * 97%
fat: 75.70g
|
protein: 91.58g
|
carbs: 223.98g
- -
Mon 9th: 2190 * 110%
fat: 89.70g
|
protein: 106.58g
|
carbs: 251.98g
- -
Fri 6th: 1275 * 64%
fat: 31.20g
|
protein: 56.58g
|
carbs: 182.98g
- -
Tue 3rd: 2238 * 112%
fat: 84.40g
|
protein: 95.58g
|
carbs: 298.58g
- -
Mon 2nd: 1728 * 86%
fat: 48.40g
|
protein: 79.58g
|
carbs: 234.58g
- -

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