simplylois's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2023
Fri 26th: 676 * 56%
fat: 31.28g
|
protein: 42.54g
|
carbs: 57.51g
- -
Wed 3rd: 697 * 58%
fat: 37.59g
|
protein: 22.24g
|
carbs: 63.85g
- -
March 2023
Wed 15th: - - 161* -
Tue 14th: - - 119* -
Mon 13th: - - 427* -
Sun 12th: - - 66* -
Sat 11th: - - 376* -
Fri 10th: - - 76* -
Thu 9th: - - 274* -
Wed 8th: - - 277* -
Tue 7th: - - 188* -
Mon 6th: - - 415* -
Sun 5th: - - 115* -
Sat 4th: - - 102* -
Fri 3rd: - - 567* -
Thu 2nd: - - 251* -
Wed 1st: - - 262* -
February 2023
Tue 28th: - - 56* -
Mon 27th: - - 693* -
Sun 26th: - - 219* -
Sat 25th: - - 135* -
Fri 24th: - - 155* -

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