| September 2018 |
| Tue 18th: |
518 *
|
25%
|
fat: 2.78g |
| |
protein: 18.32g |
| |
carbs: 103.57g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
810 *
|
39%
|
fat: 10.29g |
| |
protein: 36.09g |
| |
carbs: 140.95g |
|
-
|
-
|
| January 2018 |
| Mon 1st: |
552 *
|
25%
|
fat: 8.70g |
| |
protein: 23.55g |
| |
carbs: 96.31g |
|
-
|
-
|
| September 2017 |
| Tue 5th: |
1184 *
|
54%
|
fat: 36.61g |
| |
protein: 67.91g |
| |
carbs: 142.95g |
|
-
|
-
|
| Mon 4th: |
786 *
|
36%
|
fat: 5.28g |
| |
protein: 54.45g |
| |
carbs: 129.70g |
|
2086*
|
 1300
|
| Sun 3rd: |
1092 *
|
50%
|
fat: 31.70g |
| |
protein: 78.11g |
| |
carbs: 120.60g |
|
2086*
|
994
|
| Sat 2nd: |
1136 *
|
52%
|
fat: 36.90g |
| |
protein: 90.70g |
| |
carbs: 108.53g |
|
3273*
|
2137
|
| Fri 1st: |
877 *
|
40%
|
fat: 14.12g |
| |
protein: 77.98g |
| |
carbs: 109.87g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1890 *
|
86%
|
fat: 23.02g |
| |
protein: 74.39g |
| |
carbs: 150.48g |
|
-
|
-
|
| Wed 30th: |
784 *
|
36%
|
fat: 35.94g |
| |
protein: 81.15g |
| |
carbs: 31.92g |
|
-
|
-
|
| October 2016 |
| Sat 29th: |
-
|
-
|
|
4344*
|
-
|
| Tue 11th: |
-
|
-
|
|
2272*
|
-
|
| September 2016 |
| Fri 23rd: |
-
|
-
|
|
2369*
|
-
|
| Thu 22nd: |
-
|
-
|
|
2275*
|
-
|
| Wed 21st: |
-
|
-
|
|
2275*
|
-
|
| Mon 19th: |
-
|
-
|
|
2350*
|
-
|
| Sun 18th: |
-
|
-
|
|
3313*
|
-
|
| Fri 16th: |
224 *
|
10%
|
fat: 3.10g |
| |
protein: 9.50g |
| |
carbs: 37.00g |
|
2229*
|
2005
|
| Thu 15th: |
652 *
|
30%
|
fat: 11.09g |
| |
protein: 56.44g |
| |
carbs: 83.88g |
|
2207*
|
1555
|
| Wed 14th: |
173 *
|
8%
|
fat: 2.79g |
| |
protein: 2.79g |
| |
carbs: 35.35g |
|
2198*
|
2025
|
| June 2015 |
| Sat 20th: |
1077 *
|
54%
|
fat: 23.31g |
| |
protein: 82.26g |
| |
carbs: 132.37g |
|
3171*
|
2094
|
| Fri 19th: |
1246 *
|
62%
|
fat: 40.34g |
| |
protein: 82.25g |
| |
carbs: 137.23g |
|
-
|
-
|
| Thu 18th: |
466 *
|
23%
|
fat: 10.07g |
| |
protein: 29.54g |
| |
carbs: 56.28g |
|
-
|
-
|
| Tue 16th: |
950 *
|
48%
|
fat: 15.38g |
| |
protein: 73.22g |
| |
carbs: 596.67g |
|
-
|
-
|
| Mon 15th: |
939 *
|
47%
|
fat: 10.89g |
| |
protein: 43.88g |
| |
carbs: 164.32g |
|
-
|
-
|
| January 2015 |
| Mon 5th: |
238 *
|
12%
|
fat: 1.87g |
| |
protein: 38.74g |
| |
carbs: 15.56g |
|
-
|
-
|
| December 2014 |
| Mon 8th: |
588 *
|
29%
|
fat: 8.00g |
| |
protein: 29.18g |
| |
carbs: 90.30g |
|
-
|
-
|
