| Daily Average: |
Exercise: 2741kcal |
|
Food: 1176kcal |
(Fat: 54.15g, Protein: 38.82g, Carbs: 131.43g) |
| Monthly Total: |
Exercise: 63051kcal |
|
Food: 18821kcal |
(Fat: 866.46g, Protein: 621.12g, Carbs: 2102.92g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -871 |
|
2
|
Net -1213 |
|
3
|
4
|
Net -2149 |
|
5
|
6
|
Net -1596 |
|
7
|
Net -829 |
|
8
|
Net -2064 |
|
9
|
Net -1276 |
|
10
|
11
|
12
|
Net -1888 |
|
13
|
Net -1742 |
|
14
|
Net -2612 |
|
15
|
16
|
Net -843 |
|
17
|
Net -2641 |
|
18
|
19
|
20
|
Net -1576 |
|
21
|
Net -1070 |
|
22
|
Net -1454 |
|
23
|
Net -2298 |
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
59%
|
of RDI*
(1176 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (42%)
Protein (13%)
|
|
* Based on tmp917's RDI of 2000 calories (26 Jan 24)
|
