| March 2014 |
| Sun 23rd: |
74 *
|
5%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Wed 19th: |
1701 *
|
113%
|
fat: 43.59g |
| |
protein: 106.18g |
| |
carbs: 234.31g |
|
-
|
-
|
| Tue 18th: |
1488 *
|
99%
|
fat: 55.32g |
| |
protein: 99.98g |
| |
carbs: 166.25g |
|
-
|
-
|
| Sun 16th: |
147 *
|
10%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 15th: |
217 *
|
14%
|
fat: 14.44g |
| |
protein: 19.08g |
| |
carbs: 0.77g |
|
-
|
-
|
| Fri 14th: |
755 *
|
50%
|
fat: 26.39g |
| |
protein: 26.29g |
| |
carbs: 110.95g |
|
-
|
-
|
| Thu 13th: |
1034 *
|
69%
|
fat: 31.58g |
| |
protein: 61.41g |
| |
carbs: 128.61g |
|
-
|
-
|
| Tue 11th: |
1285 *
|
86%
|
fat: 34.49g |
| |
protein: 70.72g |
| |
carbs: 189.97g |
|
-
|
-
|
| Mon 10th: |
1210 *
|
81%
|
fat: 44.20g |
| |
protein: 66.49g |
| |
carbs: 150.13g |
|
-
|
-
|
| Sun 9th: |
1472 *
|
98%
|
fat: 53.72g |
| |
protein: 69.52g |
| |
carbs: 189.25g |
|
-
|
-
|
| Sat 8th: |
1358 *
|
91%
|
fat: 63.54g |
| |
protein: 66.72g |
| |
carbs: 134.53g |
|
-
|
-
|
| Fri 7th: |
1258 *
|
84%
|
fat: 47.66g |
| |
protein: 82.82g |
| |
carbs: 125.73g |
|
-
|
-
|
| Thu 6th: |
1042 *
|
69%
|
fat: 17.40g |
| |
protein: 119.61g |
| |
carbs: 95.52g |
|
-
|
-
|
| Wed 5th: |
1571 *
|
105%
|
fat: 40.47g |
| |
protein: 135.00g |
| |
carbs: 160.02g |
|
-
|
-
|
| Tue 4th: |
1221 *
|
81%
|
fat: 32.90g |
| |
protein: 91.74g |
| |
carbs: 133.80g |
|
-
|
-
|
| Mon 3rd: |
1119 *
|
75%
|
fat: 53.87g |
| |
protein: 59.43g |
| |
carbs: 105.97g |
|
-
|
-
|
| Sat 1st: |
1248 *
|
83%
|
fat: 60.75g |
| |
protein: 47.72g |
| |
carbs: 133.75g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
855 *
|
57%
|
fat: 30.65g |
| |
protein: 50.44g |
| |
carbs: 108.91g |
|
-
|
-
|
| Wed 26th: |
1432 *
|
95%
|
fat: 40.81g |
| |
protein: 118.98g |
| |
carbs: 153.72g |
|
-
|
-
|
| Tue 25th: |
1465 *
|
98%
|
fat: 41.40g |
| |
protein: 124.73g |
| |
carbs: 160.47g |
|
-
|
-
|
