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Shap9571

Start Weight:(25 Aug 12) 185.0 lb
Current Weight:(25 Aug 12) 185.0 lb
Goal Weight:165.0 lb
following: Shap9571's own diet
performance: Steady
FatSecret member since: 25 Aug 12

Shap9571's Weight History

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Shap9571's Recent Food & Exercise

  1 serving 2% Milk American Cheese Singles
  3 servings 100% Liquid Egg Whites
  1 serving Reduced Fat Sharp Cheddar Cheese
  Bicycling (fast) - 15/mph
  Bicycling (moderate) - 13/mph
  Calisthenics (heavy, e.g. pushups)
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Shap9571's Recent Activity

Shap9571's own activity

updated their Exercise Diary.
updated their Exercise Diary.
updated their Food Diary.
updated their Food Diary.

Shap9571's Buddies

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Other Member Diet Recent Activity

brooke4u recorded a journal.
incogneeto updated their Food Diary.
CindiL updated their Food Diary.
sparetire54 recorded a weigh in at 137.0 lb.
Rhomer23 recorded a weigh in at 194.0 lb.
ROCKIST recorded a weigh in at 215.0 lb.
LindaLea recorded a weigh in at 170.0 lb.
Bmagic18 recorded a weigh in at 210.2 lb.
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