| July 2016 |
| Mon 25th: |
1765 *
|
110%
|
fat: 40.82g |
| |
protein: 69.08g |
| |
carbs: 245.58g |
|
2009*
|
 244
|
| Wed 20th: |
457 *
|
29%
|
fat: 4.54g |
| |
protein: 55.12g |
| |
carbs: 51.77g |
|
-
|
-
|
| Mon 18th: |
1267 *
|
79%
|
fat: 27.51g |
| |
protein: 65.12g |
| |
carbs: 150.42g |
|
-
|
-
|
| Fri 15th: |
837 *
|
52%
|
fat: 18.77g |
| |
protein: 61.45g |
| |
carbs: 98.54g |
|
-
|
-
|
| Thu 14th: |
595 *
|
37%
|
fat: 4.36g |
| |
protein: 72.48g |
| |
carbs: 63.70g |
|
-
|
-
|
| Wed 13th: |
1540 *
|
96%
|
fat: 43.94g |
| |
protein: 107.73g |
| |
carbs: 178.19g |
|
-
|
-
|
| Tue 12th: |
1241 *
|
78%
|
fat: 29.13g |
| |
protein: 91.62g |
| |
carbs: 160.16g |
|
2037*
|
796
|
| Mon 11th: |
1628 *
|
102%
|
fat: 29.46g |
| |
protein: 109.97g |
| |
carbs: 183.17g |
|
1728*
|
100
|
| Sun 10th: |
1248 *
|
78%
|
fat: 14.36g |
| |
protein: 85.70g |
| |
carbs: 192.74g |
|
-
|
-
|
| Sat 9th: |
1738 *
|
109%
|
fat: 53.05g |
| |
protein: 90.79g |
| |
carbs: 213.16g |
|
1937*
|
199
|
| Fri 8th: |
1682 *
|
105%
|
fat: 42.11g |
| |
protein: 83.69g |
| |
carbs: 234.97g |
|
1822*
|
140
|
| Thu 7th: |
1298 *
|
81%
|
fat: 43.93g |
| |
protein: 91.29g |
| |
carbs: 139.65g |
|
-
|
-
|
| Wed 6th: |
1443 *
|
90%
|
fat: 47.13g |
| |
protein: 76.79g |
| |
carbs: 167.94g |
|
1770*
|
327
|
| Tue 5th: |
1463 *
|
91%
|
fat: 17.95g |
| |
protein: 72.13g |
| |
carbs: 212.04g |
|
-
|
-
|
| Mon 4th: |
1301 *
|
81%
|
fat: 34.64g |
| |
protein: 70.56g |
| |
carbs: 131.68g |
|
2100*
|
799
|
| February 2013 |
| Sun 10th: |
277 *
|
17%
|
fat: 7.61g |
| |
protein: 11.85g |
| |
carbs: 38.22g |
|
-
|
-
|
| Sat 9th: |
550 *
|
34%
|
fat: 10.05g |
| |
protein: 24.81g |
| |
carbs: 84.74g |
|
1972*
|
1422
|
| Fri 8th: |
1420 *
|
89%
|
fat: 22.09g |
| |
protein: 112.29g |
| |
carbs: 186.65g |
|
2158*
|
738
|
| Thu 7th: |
1666 *
|
104%
|
fat: 54.70g |
| |
protein: 58.46g |
| |
carbs: 228.25g |
|
2182*
|
516
|
| Wed 6th: |
1466
|
92%
|
fat: 37.28g |
| |
protein: 66.75g |
| |
carbs: 221.48g |
|
-
|
-
|
