Suzyk56

Start Weight:(28 Jan 13) 184.0 lb
Current Weight:(07 Apr 13) 144.8 lb
Goal Weight:140.0 lb
following: low calorie diet
performance: losing 0.5 lb a week

FatSecret member since: 23 Feb 11

Suzyk56's Weight History


Suzyk56's Cookbook

cals: 194kcal | fat: 2.29g | carbs: 9.15g | prot: 29.21g
Chicken with Wine & Mushrooms
A tasty chicken dish.
view complete cookbook

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low calorie diet


Suzyk56's journal

03 March 2011

First weigh in - lost 3 lbs in a week - yes!! Motivation has really kicked in now!!
on diet low calorie diet  

24 February 2011

Going for it this time - no more bad habits!
on diet low calorie diet  

Suzyk56's Recent Food & Exercise

Suzyk56's Recent Activity

Suzyk56's Own Activity

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Suzyk56's Buddies

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Other Member Diet Recent Activity

198Adams recorded a Journal Entry and a Weigh In at 208.7 lb.
Renee Rzeszutko recorded a Weigh In at 160.0 lb.
warrenjrose updated their Food Diary.
Vopli updated their Exercise Diary.
susan4animals recorded a Weigh In at 117.4 lb.
Qghadeer recorded a Weigh In at 136.7 lb.
LaTache1999 recorded a Weigh In at 329.6 lb.
John G Man updated their Exercise Diary.