Suzyk56

Start Weight:(28 Jan 13) 184.0 lb
Current Weight:(18 Jul 16) 142.0 lb
Goal Weight:140.0 lb
following: low calorie diet
performance: losing 2.0 lb a week

FatSecret member since: 23 Feb 11

Suzyk56's Weight History


Suzyk56's Cookbook

cals: 194kcal | fat: 2.29g | carbs: 9.15g | prot: 29.21g
Chicken with Wine & Mushrooms
A tasty chicken dish.
view complete cookbook

Other Related Links

Members

low calorie diet


Suzyk56's journal

03 March 2011

First weigh in - lost 3 lbs in a week - yes!! Motivation has really kicked in now!!
on diet low calorie diet  

24 February 2011

Going for it this time - no more bad habits!
on diet low calorie diet  

Suzyk56's Recent Food & Exercise

Suzyk56's Recent Activity

Suzyk56's Own Activity

Suzyk56 recorded a Weigh In at 142.0 lb.
Suzyk56 recorded a Weigh In at 144.0 lb.
Suzyk56 recorded a Weigh In at 146.0 lb.

Suzyk56's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported northernmusician's Journal Entry.
Tulipgirl6 supported northernmusician's Journal Entry.
GMAttaway recorded a Weigh In at 157.0 lb.
northernmusician commented on their Journal Entry.
Sugar Waffle supported XshapeshiftX's Journal Entry.
ollieollieoxenfreeee commented on their Journal Entry.
angussmith supported Christina Maria Thompson's Journal Entry.
erikahollister commented on Sweet hope's Weigh In.