| June 2017 |
| Mon 12th: |
785 *
|
31%
|
fat: 26.38g |
| |
protein: 83.80g |
| |
carbs: 71.06g |
|
-
|
-
|
| April 2017 |
| Mon 17th: |
160 *
|
6%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| January 2017 |
| Wed 18th: |
460 *
|
18%
|
fat: 19.50g |
| |
protein: 57.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 17th: |
646 *
|
26%
|
fat: 20.25g |
| |
protein: 82.40g |
| |
carbs: 53.60g |
|
-
|
-
|
| Mon 16th: |
2104 *
|
84%
|
fat: 71.65g |
| |
protein: 196.50g |
| |
carbs: 144.16g |
|
-
|
-
|
| November 2016 |
| Wed 9th: |
1152 *
|
46%
|
fat: 30.75g |
| |
protein: 155.90g |
| |
carbs: 71.60g |
|
-
|
-
|
| Mon 7th: |
836 *
|
33%
|
fat: 18.50g |
| |
protein: 113.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 4th: |
762 *
|
30%
|
fat: 16.75g |
| |
protein: 100.40g |
| |
carbs: 53.60g |
|
-
|
-
|
| Wed 2nd: |
1832 *
|
73%
|
fat: 42.00g |
| |
protein: 174.40g |
| |
carbs: 118.71g |
|
-
|
-
|
| Tue 1st: |
2289 *
|
92%
|
fat: 66.32g |
| |
protein: 212.81g |
| |
carbs: 157.06g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
2243 *
|
90%
|
fat: 74.20g |
| |
protein: 239.75g |
| |
carbs: 134.26g |
|
-
|
-
|
| Mon 3rd: |
308 *
|
12%
|
fat: 10.70g |
| |
protein: 28.50g |
| |
carbs: 30.90g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
1559 *
|
62%
|
fat: 51.50g |
| |
protein: 172.75g |
| |
carbs: 107.50g |
|
-
|
-
|
| Thu 22nd: |
839 *
|
34%
|
fat: 33.20g |
| |
protein: 85.40g |
| |
carbs: 50.25g |
|
-
|
-
|
| Wed 21st: |
1365 *
|
55%
|
fat: 49.00g |
| |
protein: 141.00g |
| |
carbs: 106.50g |
|
-
|
-
|
| Tue 20th: |
2131 *
|
85%
|
fat: 82.00g |
| |
protein: 211.40g |
| |
carbs: 153.91g |
|
-
|
-
|
| Mon 19th: |
2350 *
|
94%
|
fat: 73.57g |
| |
protein: 243.71g |
| |
carbs: 174.08g |
|
-
|
-
|
| June 2016 |
| Thu 23rd: |
894 *
|
45%
|
fat: 31.27g |
| |
protein: 77.50g |
| |
carbs: 77.75g |
|
-
|
-
|
| May 2016 |
| Wed 4th: |
950 *
|
48%
|
fat: 29.50g |
| |
protein: 99.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 3rd: |
908 *
|
45%
|
fat: 53.40g |
| |
protein: 56.80g |
| |
carbs: 50.10g |
|
-
|
-
|
