| July 2017 |
| Tue 18th: |
790 *
|
23%
|
fat: 13.41g |
| |
protein: 29.76g |
| |
carbs: 138.13g |
|
-
|
-
|
| Mon 17th: |
1623 *
|
48%
|
fat: 42.29g |
| |
protein: 69.20g |
| |
carbs: 234.37g |
|
3713*
|
 2090
|
| January 2017 |
| Mon 30th: |
449 *
|
13%
|
fat: 14.80g |
| |
protein: 28.55g |
| |
carbs: 48.00g |
|
-
|
-
|
| March 2015 |
| Wed 4th: |
335 *
|
10%
|
fat: 14.25g |
| |
protein: 7.13g |
| |
carbs: 50.11g |
|
-
|
-
|
| January 2015 |
| Wed 14th: |
644 *
|
19%
|
fat: 13.74g |
| |
protein: 42.39g |
| |
carbs: 89.21g |
|
4360*
|
3716
|
| Tue 13th: |
1447 *
|
43%
|
fat: 34.04g |
| |
protein: 66.58g |
| |
carbs: 237.51g |
|
4040*
|
2593
|
| Mon 12th: |
2580 *
|
76%
|
fat: 78.93g |
| |
protein: 95.27g |
| |
carbs: 380.67g |
|
4036
|
1456
|
| Tue 6th: |
361 *
|
11%
|
fat: 4.40g |
| |
protein: 7.20g |
| |
carbs: 78.87g |
|
-
|
-
|
| November 2014 |
| Tue 4th: |
560 *
|
16%
|
fat: 12.32g |
| |
protein: 26.42g |
| |
carbs: 87.02g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
-
|
-
|
|
3729*
|
-
|
| Fri 24th: |
-
|
-
|
|
3684*
|
-
|
| Wed 22nd: |
-
|
-
|
|
4255*
|
-
|
| Tue 21st: |
-
|
-
|
|
4024*
|
-
|
| Mon 20th: |
1067 *
|
31%
|
fat: 28.92g |
| |
protein: 34.87g |
| |
carbs: 163.99g |
|
3816*
|
2749
|
| Fri 17th: |
1052 *
|
31%
|
fat: 36.50g |
| |
protein: 35.52g |
| |
carbs: 145.61g |
|
3770*
|
2718
|
| Thu 16th: |
1429 *
|
45%
|
fat: 49.80g |
| |
protein: 55.82g |
| |
carbs: 186.01g |
|
3827*
|
2398
|
| Wed 15th: |
1399 *
|
44%
|
fat: 36.92g |
| |
protein: 67.97g |
| |
carbs: 190.06g |
|
4348*
|
2949
|
| Tue 14th: |
1319 *
|
41%
|
fat: 36.10g |
| |
protein: 78.26g |
| |
carbs: 160.07g |
|
3855*
|
2536
|
| October 2013 |
| Mon 7th: |
633 *
|
20%
|
fat: 18.82g |
| |
protein: 22.67g |
| |
carbs: 92.59g |
|
-
|
-
|
| Thu 3rd: |
963 *
|
30%
|
fat: 26.46g |
| |
protein: 24.07g |
| |
carbs: 155.29g |
|
-
|
-
|
| Wed 2nd: |
1474 *
|
46%
|
fat: 46.02g |
| |
protein: 94.26g |
| |
carbs: 168.50g |
|
-
|
-
|
| Tue 1st: |
1171 *
|
37%
|
fat: 38.22g |
| |
protein: 44.87g |
| |
carbs: 156.29g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1880 *
|
59%
|
fat: 47.50g |
| |
protein: 76.15g |
| |
carbs: 277.49g |
|
-
|
-
|
| August 2013 |
| Mon 5th: |
724 *
|
23%
|
fat: 26.03g |
| |
protein: 37.76g |
| |
carbs: 83.06g |
|
4193*
|
3469
|
