ElZed's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 954kcal (Fat: 52.10g, Protein: 57.60g, Carbs: 66.18g)
Monthly Total: Exercise: 0kcal   Food: 3818kcal (Fat: 208.38g, Protein: 230.42g, Carbs: 264.74g)

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Daily Average Calorie Info

80%
of RDI*
(954 calories)
80% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (49%)
 
Protein (24%)
* Based on ElZed's RDI of 1200 calories (07 Jan 23)
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