May 2024 |
Thu 23rd: |
1232 *
|
77%
|
fat: 47.36g |
| |
protein: 49.31g |
| |
carbs: 159.80g |
|
-
|
-
|
Sun 19th: |
1294 *
|
81%
|
fat: 53.25g |
| |
protein: 69.09g |
| |
carbs: 128.94g |
|
-
|
-
|
Sat 18th: |
837 *
|
52%
|
fat: 33.71g |
| |
protein: 33.90g |
| |
carbs: 96.93g |
|
-
|
-
|
Thu 16th: |
1575 *
|
98%
|
fat: 69.32g |
| |
protein: 58.14g |
| |
carbs: 166.34g |
|
-
|
-
|
Sun 12th: |
1646 *
|
103%
|
fat: 71.14g |
| |
protein: 109.72g |
| |
carbs: 135.41g |
|
-
|
-
|
Sat 11th: |
1085 *
|
68%
|
fat: 49.02g |
| |
protein: 37.44g |
| |
carbs: 125.19g |
|
-
|
-
|
Fri 10th: |
1035 *
|
65%
|
fat: 22.00g |
| |
protein: 35.00g |
| |
carbs: 175.00g |
|
-
|
-
|
Sun 5th: |
1192 *
|
74%
|
fat: 60.40g |
| |
protein: 51.97g |
| |
carbs: 110.39g |
|
-
|
-
|
Wed 1st: |
1318 *
|
82%
|
fat: 64.97g |
| |
protein: 71.93g |
| |
carbs: 111.77g |
|
-
|
-
|
April 2024 |
Sat 27th: |
1567 *
|
98%
|
fat: 69.28g |
| |
protein: 65.73g |
| |
carbs: 150.56g |
|
-
|
-
|
Sun 21st: |
846 *
|
53%
|
fat: 30.20g |
| |
protein: 54.29g |
| |
carbs: 91.10g |
|
-
|
-
|
Sun 14th: |
1551 *
|
97%
|
fat: 46.02g |
| |
protein: 108.39g |
| |
carbs: 181.52g |
|
-
|
-
|
Sat 13th: |
1209 *
|
76%
|
fat: 66.97g |
| |
protein: 53.39g |
| |
carbs: 98.27g |
|
-
|
-
|
Sat 6th: |
1344 *
|
84%
|
fat: 66.47g |
| |
protein: 76.39g |
| |
carbs: 108.27g |
|
-
|
-
|
Wed 3rd: |
900 *
|
56%
|
fat: 31.20g |
| |
protein: 52.74g |
| |
carbs: 101.86g |
|
-
|
-
|
Mon 1st: |
834 *
|
52%
|
fat: 40.27g |
| |
protein: 53.65g |
| |
carbs: 64.41g |
|
-
|
-
|
March 2024 |
Sun 17th: |
1416 *
|
88%
|
fat: 50.21g |
| |
protein: 60.08g |
| |
carbs: 185.46g |
|
-
|
-
|
Thu 14th: |
1002 *
|
63%
|
fat: 35.00g |
| |
protein: 49.40g |
| |
carbs: 120.40g |
|
-
|
-
|
Tue 12th: |
1108 *
|
69%
|
fat: 47.38g |
| |
protein: 44.13g |
| |
carbs: 130.88g |
|
-
|
-
|
Sun 10th: |
1290 *
|
81%
|
fat: 42.70g |
| |
protein: 68.74g |
| |
carbs: 154.86g |
|
1891*
|
601
|