| November 2011 |
| Thu 3rd: |
220 *
|
11%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 2nd: |
408 *
|
20%
|
fat: 21.16g |
| |
protein: 13.49g |
| |
carbs: 43.43g |
|
-
|
-
|
| October 2011 |
| Sun 30th: |
1182 *
|
59%
|
fat: 38.73g |
| |
protein: 39.76g |
| |
carbs: 164.00g |
|
2324*
|
 1142
|
| Sat 29th: |
537 *
|
27%
|
fat: 23.73g |
| |
protein: 21.76g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sun 23rd: |
120 *
|
6%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 22nd: |
-
|
-
|
|
2368*
|
-
|
| Tue 11th: |
788 *
|
39%
|
fat: 24.00g |
| |
protein: 11.00g |
| |
carbs: 126.50g |
|
-
|
-
|
| September 2011 |
| Sat 24th: |
190 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 15th: |
1057
|
53%
|
fat: 47.41g |
| |
protein: 25.44g |
| |
carbs: 137.54g |
|
2124*
|
1067
|
| Wed 14th: |
1307 *
|
65%
|
fat: 42.51g |
| |
protein: 30.54g |
| |
carbs: 202.20g |
|
-
|
-
|
| Tue 13th: |
1609
|
80%
|
fat: 52.99g |
| |
protein: 40.23g |
| |
carbs: 247.34g |
|
2331*
|
722
|
| Mon 12th: |
1119 *
|
56%
|
fat: 49.07g |
| |
protein: 59.57g |
| |
carbs: 115.79g |
|
-
|
-
|
| Sun 11th: |
2385 *
|
119%
|
fat: 143.27g |
| |
protein: 128.28g |
| |
carbs: 138.90g |
|
-
|
-
|
| March 2011 |
| Wed 16th: |
1168 *
|
58%
|
fat: 41.85g |
| |
protein: 34.26g |
| |
carbs: 157.72g |
|
-
|
-
|
| Tue 15th: |
1683 *
|
84%
|
fat: 65.68g |
| |
protein: 48.19g |
| |
carbs: 227.84g |
|
2786*
|
1103
|
| Sat 12th: |
878 *
|
44%
|
fat: 34.95g |
| |
protein: 32.54g |
| |
carbs: 108.74g |
|
-
|
-
|
| Fri 11th: |
1729 *
|
86%
|
fat: 76.38g |
| |
protein: 68.85g |
| |
carbs: 207.04g |
|
2236*
|
507
|
| February 2011 |
| Sun 20th: |
170 *
|
8%
|
fat: 2.00g |
| |
protein: 7.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 19th: |
2374 *
|
119%
|
fat: 101.47g |
| |
protein: 67.84g |
| |
carbs: 319.69g |
|
-
|
-
|
| Tue 15th: |
680 *
|
34%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 14th: |
2526 *
|
126%
|
fat: 120.89g |
| |
protein: 75.56g |
| |
carbs: 284.68g |
|
-
|
-
|
