Nanaban7 - Member

Nanaban7

Joined February 2011

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Weight History

Start Weight

171.0 lb

Lost so far: 9.0 lb

Current Weight

162.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

145.0 lb

Still to go: 17.0 lb

Nanaban7's Weight History

212

20 LBS by Oct 31st

	1 serving Mango Tango Juice
	1/2 cup Cranberry Juice (Unsweetened)
	1 serving Muffin Sandwiches: Sausage, Egg & Cheese
	Running (jogging) - 5/mph
	Bicycling (moderate) - 13/mph
	Circuit Training