| March 2012 |
| Fri 16th: |
120 *
|
8%
|
fat: 0.67g |
| |
protein: 2.97g |
| |
carbs: 28.89g |
|
-
|
-
|
| Thu 15th: |
800 *
|
50%
|
fat: 31.50g |
| |
protein: 48.00g |
| |
carbs: 77.00g |
|
2043*
|
 1243
|
| Wed 14th: |
1734 *
|
108%
|
fat: 76.00g |
| |
protein: 105.09g |
| |
carbs: 148.88g |
|
2295*
|
561
|
| Tue 13th: |
1042 *
|
65%
|
fat: 46.82g |
| |
protein: 55.70g |
| |
carbs: 98.96g |
|
-
|
-
|
| Mon 12th: |
1055 *
|
66%
|
fat: 45.00g |
| |
protein: 74.50g |
| |
carbs: 90.50g |
|
2176*
|
1121
|
| Thu 8th: |
207 *
|
13%
|
fat: 15.01g |
| |
protein: 12.91g |
| |
carbs: 4.67g |
|
-
|
-
|
| Wed 7th: |
565 *
|
35%
|
fat: 28.76g |
| |
protein: 45.93g |
| |
carbs: 32.82g |
|
2273*
|
1708
|
| Tue 6th: |
910
|
57%
|
fat: 30.81g |
| |
protein: 43.42g |
| |
carbs: 92.36g |
|
2154*
|
1244
|
| Mon 5th: |
1028
|
64%
|
fat: 45.10g |
| |
protein: 64.84g |
| |
carbs: 95.93g |
|
-
|
-
|
| Sun 4th: |
-
|
-
|
|
2175
|
-
|
| Fri 2nd: |
-
|
-
|
|
2175*
|
-
|
| February 2012 |
| Wed 29th: |
-
|
-
|
|
2243
|
-
|
| Mon 27th: |
716 *
|
45%
|
fat: 29.06g |
| |
protein: 34.03g |
| |
carbs: 79.66g |
|
-
|
-
|
| Sun 26th: |
625 *
|
39%
|
fat: 33.77g |
| |
protein: 16.38g |
| |
carbs: 62.72g |
|
-
|
-
|
| Sat 25th: |
493 *
|
31%
|
fat: 22.10g |
| |
protein: 29.34g |
| |
carbs: 44.93g |
|
-
|
-
|
| Fri 24th: |
252 *
|
16%
|
fat: 8.72g |
| |
protein: 23.11g |
| |
carbs: 19.35g |
|
2042*
|
1790
|
| Wed 22nd: |
90 *
|
6%
|
fat: 2.50g |
| |
protein: 14.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 21st: |
825 *
|
52%
|
fat: 41.83g |
| |
protein: 57.20g |
| |
carbs: 60.49g |
|
-
|
-
|
| Mon 20th: |
1129 *
|
71%
|
fat: 48.69g |
| |
protein: 65.56g |
| |
carbs: 111.48g |
|
-
|
-
|
| Sun 19th: |
812 *
|
51%
|
fat: 44.48g |
| |
protein: 41.58g |
| |
carbs: 59.66g |
|
-
|
-
|
| Sat 18th: |
907 *
|
57%
|
fat: 52.31g |
| |
protein: 57.38g |
| |
carbs: 53.74g |
|
-
|
-
|
| Fri 17th: |
90 *
|
6%
|
fat: 2.50g |
| |
protein: 14.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 16th: |
1278 *
|
80%
|
fat: 61.55g |
| |
protein: 62.01g |
| |
carbs: 131.93g |
|
-
|
-
|
