| June 2012 |
| Tue 5th: |
737 *
|
39%
|
fat: 27.29g |
| |
protein: 88.82g |
| |
carbs: 52.88g |
|
4416*
|
 3679
|
| May 2012 |
| Mon 14th: |
611 *
|
32%
|
fat: 14.51g |
| |
protein: 57.05g |
| |
carbs: 64.28g |
|
-
|
-
|
| Fri 11th: |
486 *
|
26%
|
fat: 13.50g |
| |
protein: 76.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 7th: |
667 *
|
35%
|
fat: 16.27g |
| |
protein: 82.63g |
| |
carbs: 66.00g |
|
2816*
|
2149
|
| Thu 3rd: |
783 *
|
41%
|
fat: 30.78g |
| |
protein: 95.26g |
| |
carbs: 50.56g |
|
-
|
-
|
| Wed 2nd: |
407 *
|
21%
|
fat: 14.78g |
| |
protein: 30.26g |
| |
carbs: 38.56g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
225 *
|
12%
|
fat: 10.50g |
| |
protein: 9.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Wed 11th: |
416 *
|
22%
|
fat: 13.50g |
| |
protein: 72.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
203 *
|
11%
|
fat: 5.50g |
| |
protein: 3.73g |
| |
carbs: 36.14g |
|
-
|
-
|
| Mon 19th: |
58 *
|
3%
|
fat: 0.10g |
| |
protein: 0.31g |
| |
carbs: 14.75g |
|
-
|
-
|
| Fri 16th: |
584 *
|
31%
|
fat: 25.38g |
| |
protein: 92.04g |
| |
carbs: 16.15g |
|
-
|
-
|
| Thu 15th: |
843 *
|
44%
|
fat: 31.00g |
| |
protein: 87.50g |
| |
carbs: 68.50g |
|
-
|
-
|
| Wed 14th: |
1007
|
53%
|
fat: 41.02g |
| |
protein: 101.42g |
| |
carbs: 79.70g |
|
2568
|
1561
|
| Tue 13th: |
1283
|
68%
|
fat: 48.03g |
| |
protein: 130.28g |
| |
carbs: 94.83g |
|
2186*
|
903
|
| Mon 12th: |
519 *
|
27%
|
fat: 17.78g |
| |
protein: 35.88g |
| |
carbs: 53.89g |
|
-
|
-
|
| Sun 11th: |
1403 *
|
74%
|
fat: 61.48g |
| |
protein: 104.78g |
| |
carbs: 128.65g |
|
3681*
|
2278
|
| Sat 10th: |
612 *
|
32%
|
fat: 30.00g |
| |
protein: 102.00g |
| |
carbs: 21.00g |
|
4749*
|
4137
|
| Fri 9th: |
1455 *
|
77%
|
fat: 62.08g |
| |
protein: 110.96g |
| |
carbs: 134.20g |
|
3218*
|
1763
|
| Thu 8th: |
995
|
52%
|
fat: 49.68g |
| |
protein: 107.60g |
| |
carbs: 50.10g |
|
2706*
|
1711
|
| Tue 6th: |
280 *
|
15%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
