brand-y's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Thu 22nd: 1254 * -
fat: 87.40g
|
protein: 39.20g
|
carbs: 94.04g
1758*  504
July 2013
Sat 20th: 110 * -
fat: 5.00g
|
protein: 13.00g
|
carbs: 4.00g
- -
Fri 19th: 540 * -
fat: 36.00g
|
protein: 19.00g
|
carbs: 36.00g
- -
Thu 18th: 1866 * -
fat: 76.74g
|
protein: 67.14g
|
carbs: 129.01g
2314*  448
Wed 17th: 1921 * -
fat: 72.24g
|
protein: 103.14g
|
carbs: 114.11g
1910*  11
Tue 16th: 1823 * -
fat: 93.25g
|
protein: 127.00g
|
carbs: 104.50g
2327  504
June 2013
Wed 5th: 421 * -
fat: 10.74g
|
protein: 8.54g
|
carbs: 68.51g
- -
May 2013
Thu 23rd: 664 * -
fat: 17.73g
|
protein: 27.36g
|
carbs: 118.06g
- -
Wed 22nd: 937 * -
fat: 34.00g
|
protein: 67.00g
|
carbs: 106.00g
- -
Tue 21st: 1272 * -
fat: 45.00g
|
protein: 110.00g
|
carbs: 129.50g
2040*  768
Mon 20th: 380 * -
fat: 2.00g
|
protein: 8.00g
|
carbs: 90.00g
- -
Thu 16th: 843 * -
fat: 29.63g
|
protein: 54.27g
|
carbs: 105.55g
1941*  1098
Wed 15th: 1691 * -
fat: 61.98g
|
protein: 88.39g
|
carbs: 216.24g
2188*  497
Tue 14th: 1771 -
fat: 56.17g
|
protein: 90.27g
|
carbs: 262.44g
2270*  499
Mon 13th: 1237 * -
fat: 46.06g
|
protein: 69.04g
|
carbs: 156.16g
- -
Sun 12th: 3117 -
fat: 112.40g
|
protein: 106.10g
|
carbs: 306.80g
- -
Sat 11th: 1555 * -
fat: 65.50g
|
protein: 90.00g
|
carbs: 148.00g
- -
Fri 10th: 856 * -
fat: 27.68g
|
protein: 60.27g
|
carbs: 113.64g
- -
Thu 9th: 1013 * -
fat: 30.75g
|
protein: 70.00g
|
carbs: 114.25g
- -
Wed 8th: 1929 * -
fat: 49.17g
|
protein: 87.53g
|
carbs: 206.46g
1980*  51

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