| February 2013 |
| Wed 6th: |
650 *
|
32%
|
fat: 16.50g |
| |
protein: 37.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Mon 4th: |
1443 *
|
72%
|
fat: 31.10g |
| |
protein: 129.62g |
| |
carbs: 168.35g |
|
2999
|
 1556
|
| Fri 1st: |
1777 *
|
89%
|
fat: 57.80g |
| |
protein: 91.80g |
| |
carbs: 189.60g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1402 *
|
70%
|
fat: 50.50g |
| |
protein: 116.32g |
| |
carbs: 115.95g |
|
-
|
-
|
| Wed 30th: |
1904 *
|
95%
|
fat: 68.50g |
| |
protein: 88.66g |
| |
carbs: 217.40g |
|
-
|
-
|
| Tue 29th: |
1653 *
|
83%
|
fat: 48.93g |
| |
protein: 158.49g |
| |
carbs: 145.00g |
|
-
|
-
|
| Mon 28th: |
1953 *
|
98%
|
fat: 70.58g |
| |
protein: 99.27g |
| |
carbs: 244.97g |
|
3596*
|
1643
|
| Sun 27th: |
2014 *
|
101%
|
fat: 85.16g |
| |
protein: 92.68g |
| |
carbs: 199.91g |
|
3812*
|
1798
|
| Sat 26th: |
1855 *
|
93%
|
fat: 42.49g |
| |
protein: 94.41g |
| |
carbs: 269.14g |
|
-
|
-
|
| Wed 23rd: |
1646 *
|
82%
|
fat: 76.30g |
| |
protein: 70.46g |
| |
carbs: 179.72g |
|
-
|
-
|
| Tue 22nd: |
1650 *
|
82%
|
fat: 57.14g |
| |
protein: 109.26g |
| |
carbs: 179.20g |
|
-
|
-
|
| Mon 21st: |
1384 *
|
69%
|
fat: 35.11g |
| |
protein: 120.56g |
| |
carbs: 160.96g |
|
-
|
-
|
| Sat 19th: |
1861 *
|
93%
|
fat: 98.57g |
| |
protein: 121.70g |
| |
carbs: 128.21g |
|
2995*
|
1134
|
| Thu 17th: |
698 *
|
35%
|
fat: 9.88g |
| |
protein: 51.02g |
| |
carbs: 100.04g |
|
-
|
-
|
| Tue 15th: |
2047
|
102%
|
fat: 68.88g |
| |
protein: 156.89g |
| |
carbs: 205.84g |
|
-
|
-
|
| Mon 14th: |
1790
|
90%
|
fat: 64.36g |
| |
protein: 136.40g |
| |
carbs: 158.84g |
|
-
|
-
|
| Sun 13th: |
2532 *
|
127%
|
fat: 58.16g |
| |
protein: 174.65g |
| |
carbs: 159.33g |
|
3553*
|
1021
|
| Sat 12th: |
385 *
|
19%
|
fat: 19.50g |
| |
protein: 12.50g |
| |
carbs: 39.50g |
|
-
|
-
|
| Fri 11th: |
1727
|
86%
|
fat: 65.90g |
| |
protein: 86.72g |
| |
carbs: 205.82g |
|
-
|
-
|
| Thu 10th: |
1727
|
86%
|
fat: 85.92g |
| |
protein: 103.71g |
| |
carbs: 131.52g |
|
-
|
-
|
