| February 2011 |
| Wed 23rd: |
1268 *
|
63%
|
fat: 41.17g |
| |
protein: 85.57g |
| |
carbs: 135.35g |
|
-
|
-
|
| Tue 22nd: |
698 *
|
35%
|
fat: 19.27g |
| |
protein: 30.50g |
| |
carbs: 99.03g |
|
3030*
|
 2332
|
| Mon 21st: |
290 *
|
14%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
3030*
|
2740
|
| Fri 18th: |
386 *
|
19%
|
fat: 9.93g |
| |
protein: 9.86g |
| |
carbs: 63.03g |
|
-
|
-
|
| Thu 17th: |
1037 *
|
52%
|
fat: 57.66g |
| |
protein: 42.87g |
| |
carbs: 86.45g |
|
3030*
|
1993
|
| Wed 16th: |
1384
|
69%
|
fat: 41.96g |
| |
protein: 47.41g |
| |
carbs: 202.09g |
|
3030*
|
1646
|
| Tue 15th: |
1183
|
59%
|
fat: 47.41g |
| |
protein: 46.72g |
| |
carbs: 147.27g |
|
2365
|
1182
|
| Mon 14th: |
1074
|
54%
|
fat: 34.25g |
| |
protein: 73.21g |
| |
carbs: 125.12g |
|
2808
|
1734
|
| Sun 13th: |
1097
|
55%
|
fat: 31.83g |
| |
protein: 20.00g |
| |
carbs: 186.70g |
|
2463*
|
1366
|
| Sat 12th: |
821
|
41%
|
fat: 32.23g |
| |
protein: 53.86g |
| |
carbs: 80.34g |
|
2188*
|
1367
|
| Fri 11th: |
1598 *
|
80%
|
fat: 53.06g |
| |
protein: 98.27g |
| |
carbs: 169.24g |
|
2277*
|
679
|
| Thu 10th: |
973
|
49%
|
fat: 34.00g |
| |
protein: 33.09g |
| |
carbs: 137.31g |
|
2786*
|
1813
|
| Wed 9th: |
870
|
44%
|
fat: 19.00g |
| |
protein: 22.00g |
| |
carbs: 158.00g |
|
2786*
|
1916
|
| Tue 8th: |
1434
|
72%
|
fat: 59.10g |
| |
protein: 37.36g |
| |
carbs: 171.42g |
|
2498
|
1064
|
