| May 2024 |
| Sun 26th: |
-
|
-
|
|
356*
|
-
|
| Sat 25th: |
-
|
-
|
|
713*
|
-
|
| Thu 23rd: |
-
|
-
|
|
852*
|
-
|
| Wed 22nd: |
1635 *
|
-
|
fat: 54.25g |
| |
protein: 77.46g |
| |
carbs: 158.39g |
|
372*
|
 1263
|
| Tue 21st: |
-
|
-
|
|
356*
|
-
|
| Mon 20th: |
1302 *
|
-
|
fat: 56.31g |
| |
protein: 66.53g |
| |
carbs: 138.55g |
|
535*
|
767
|
| Sun 19th: |
-
|
-
|
|
496*
|
-
|
| Sat 18th: |
-
|
-
|
|
542*
|
-
|
| Fri 17th: |
-
|
-
|
|
713*
|
-
|
| Thu 16th: |
-
|
-
|
|
535*
|
-
|
| Wed 15th: |
1535 *
|
-
|
fat: 54.00g |
| |
protein: 117.00g |
| |
carbs: 157.00g |
|
372*
|
1163
|
| Tue 14th: |
-
|
-
|
|
356*
|
-
|
| Mon 6th: |
1410 *
|
-
|
fat: 85.00g |
| |
protein: 58.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| April 2024 |
| Thu 18th: |
1323 *
|
-
|
fat: 61.97g |
| |
protein: 68.52g |
| |
carbs: 139.67g |
|
496*
|
827
|
| Wed 17th: |
1367 *
|
-
|
fat: 62.89g |
| |
protein: 82.83g |
| |
carbs: 142.09g |
|
-
|
-
|
| Thu 11th: |
1361 *
|
-
|
fat: 76.44g |
| |
protein: 71.94g |
| |
carbs: 102.57g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
450 *
|
-
|
fat: 15.00g |
| |
protein: 37.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 18th: |
1540 *
|
-
|
fat: 78.50g |
| |
protein: 71.00g |
| |
carbs: 146.50g |
|
-
|
-
|
| Thu 14th: |
1195 *
|
-
|
fat: 44.89g |
| |
protein: 56.29g |
| |
carbs: 147.95g |
|
496*
|
699
|
| Tue 12th: |
1342 *
|
-
|
fat: 72.65g |
| |
protein: 70.98g |
| |
carbs: 111.81g |
|
713*
|
629
|
| Mon 11th: |
1278 *
|
-
|
fat: 53.00g |
| |
protein: 116.37g |
| |
carbs: 99.76g |
|
-
|
-
|
| Sun 10th: |
-
|
-
|
|
659*
|
-
|
| Sat 9th: |
-
|
-
|
|
950*
|
-
|
| Thu 7th: |
1427 *
|
-
|
fat: 53.92g |
| |
protein: 49.52g |
| |
carbs: 192.19g |
|
1366*
|
61
|
| Wed 6th: |
1279 *
|
-
|
fat: 57.39g |
| |
protein: 70.86g |
| |
carbs: 134.50g |
|
594*
|
685
|
| Tue 5th: |
1291 *
|
-
|
fat: 42.30g |
| |
protein: 119.93g |
| |
carbs: 121.23g |
|
372*
|
919
|
