| November 2011 |
| Tue 15th: |
2190 *
|
81%
|
fat: 90.40g |
| |
protein: 123.79g |
| |
carbs: 241.61g |
|
1691*
|
 499
|
| Mon 14th: |
2401 *
|
89%
|
fat: 81.08g |
| |
protein: 172.09g |
| |
carbs: 260.24g |
|
1793*
|
608
|
| Wed 9th: |
1868 *
|
69%
|
fat: 74.15g |
| |
protein: 93.09g |
| |
carbs: 206.02g |
|
1793*
|
75
|
| Tue 8th: |
1423 *
|
53%
|
fat: 32.05g |
| |
protein: 110.05g |
| |
carbs: 182.64g |
|
2107*
|
 684
|
| Mon 7th: |
2191 *
|
81%
|
fat: 69.84g |
| |
protein: 145.85g |
| |
carbs: 259.56g |
|
1793*
|
398
|
| Sun 6th: |
1851 *
|
69%
|
fat: 66.68g |
| |
protein: 121.11g |
| |
carbs: 225.23g |
|
1691*
|
160
|
| Sat 5th: |
2825 *
|
105%
|
fat: 123.93g |
| |
protein: 154.50g |
| |
carbs: 287.79g |
|
-
|
-
|
| Fri 4th: |
450 *
|
17%
|
fat: 10.79g |
| |
protein: 20.75g |
| |
carbs: 72.70g |
|
-
|
-
|
| Thu 3rd: |
2321 *
|
86%
|
fat: 63.41g |
| |
protein: 102.70g |
| |
carbs: 310.25g |
|
2121*
|
200
|
| Wed 2nd: |
2727 *
|
101%
|
fat: 124.23g |
| |
protein: 125.63g |
| |
carbs: 306.14g |
|
2133*
|
594
|
| Tue 1st: |
2457 *
|
91%
|
fat: 84.59g |
| |
protein: 150.09g |
| |
carbs: 299.31g |
|
2107*
|
350
|
| October 2011 |
| Mon 31st: |
2338 *
|
87%
|
fat: 82.41g |
| |
protein: 154.15g |
| |
carbs: 281.89g |
|
2105*
|
233
|
| Sat 29th: |
500 *
|
19%
|
fat: 16.79g |
| |
protein: 27.75g |
| |
carbs: 72.70g |
|
-
|
-
|
| Fri 28th: |
2594 *
|
96%
|
fat: 87.39g |
| |
protein: 160.93g |
| |
carbs: 283.17g |
|
1781*
|
813
|
| Thu 27th: |
2361 *
|
87%
|
fat: 83.08g |
| |
protein: 165.60g |
| |
carbs: 280.28g |
|
1992*
|
369
|
| Wed 26th: |
2313 *
|
86%
|
fat: 69.00g |
| |
protein: 175.51g |
| |
carbs: 286.55g |
|
1769*
|
544
|
| Tue 25th: |
2357 *
|
87%
|
fat: 78.00g |
| |
protein: 150.26g |
| |
carbs: 269.67g |
|
1793*
|
564
|
| Mon 24th: |
2241 *
|
83%
|
fat: 66.36g |
| |
protein: 149.18g |
| |
carbs: 283.75g |
|
2021*
|
220
|
| Sun 23rd: |
1985 *
|
74%
|
fat: 74.51g |
| |
protein: 133.16g |
| |
carbs: 222.20g |
|
-
|
-
|
| Sat 22nd: |
260 *
|
10%
|
fat: 4.79g |
| |
protein: 8.75g |
| |
carbs: 50.70g |
|
1793*
|
1533
|
