| July 2015 |
| Fri 10th: |
519 *
|
20%
|
fat: 3.14g |
| |
protein: 49.22g |
| |
carbs: 68.13g |
|
-
|
-
|
| August 2013 |
| Fri 9th: |
912 *
|
35%
|
fat: 21.06g |
| |
protein: 51.56g |
| |
carbs: 133.14g |
|
2539*
|
 1627
|
| Thu 8th: |
2235 *
|
86%
|
fat: 89.82g |
| |
protein: 144.03g |
| |
carbs: 204.16g |
|
1984*
|
 251
|
| Wed 7th: |
2771 *
|
107%
|
fat: 65.16g |
| |
protein: 178.36g |
| |
carbs: 361.09g |
|
2410*
|
361
|
| Tue 6th: |
2371 *
|
91%
|
fat: 55.97g |
| |
protein: 141.58g |
| |
carbs: 313.44g |
|
2250*
|
121
|
| Mon 5th: |
2510 *
|
97%
|
fat: 95.69g |
| |
protein: 143.16g |
| |
carbs: 270.92g |
|
2442*
|
68
|
| Sun 4th: |
1988 *
|
76%
|
fat: 106.85g |
| |
protein: 126.94g |
| |
carbs: 120.12g |
|
1978*
|
10
|
| Sat 3rd: |
1675 *
|
64%
|
fat: 52.98g |
| |
protein: 82.60g |
| |
carbs: 216.51g |
|
3022*
|
1347
|
| Fri 2nd: |
2258 *
|
87%
|
fat: 69.76g |
| |
protein: 126.16g |
| |
carbs: 279.44g |
|
2413*
|
155
|
| Thu 1st: |
2196 *
|
84%
|
fat: 41.59g |
| |
protein: 135.45g |
| |
carbs: 311.49g |
|
2301*
|
105
|
| July 2013 |
| Wed 31st: |
2045 *
|
79%
|
fat: 84.70g |
| |
protein: 163.82g |
| |
carbs: 143.41g |
|
2719*
|
674
|
| Tue 30th: |
2395 *
|
92%
|
fat: 106.27g |
| |
protein: 163.39g |
| |
carbs: 201.39g |
|
2273*
|
122
|
| Mon 29th: |
1847 *
|
71%
|
fat: 68.31g |
| |
protein: 86.87g |
| |
carbs: 216.44g |
|
2308*
|
461
|
| Sun 28th: |
1844 *
|
71%
|
fat: 73.01g |
| |
protein: 80.54g |
| |
carbs: 215.92g |
|
2364*
|
520
|
| Sat 27th: |
2562 *
|
99%
|
fat: 89.65g |
| |
protein: 194.03g |
| |
carbs: 241.61g |
|
2817*
|
255
|
| Fri 26th: |
2343 *
|
90%
|
fat: 71.90g |
| |
protein: 122.01g |
| |
carbs: 300.65g |
|
2131*
|
212
|
| Thu 25th: |
1524 *
|
59%
|
fat: 31.86g |
| |
protein: 183.36g |
| |
carbs: 116.43g |
|
2561*
|
1037
|
| Wed 24th: |
2603 *
|
100%
|
fat: 138.84g |
| |
protein: 168.40g |
| |
carbs: 180.03g |
|
2423*
|
180
|
| Tue 23rd: |
1478 *
|
57%
|
fat: 28.30g |
| |
protein: 103.95g |
| |
carbs: 198.53g |
|
2417*
|
939
|
| Tue 9th: |
1801 *
|
69%
|
fat: 56.52g |
| |
protein: 145.67g |
| |
carbs: 168.57g |
|
1997*
|
196
|
