queen_a's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 4th: - - 2636* -
March 2012
Tue 27th: 1080 * 72%
fat: 27.02g
|
protein: 21.32g
|
carbs: 179.36g
- -
Mon 26th: 1004 * 67%
fat: 33.02g
|
protein: 31.32g
|
carbs: 147.02g
1775*  771
Sun 25th: 1499 * 100%
fat: 69.38g
|
protein: 41.59g
|
carbs: 181.44g
1503*  4
Sat 24th: 1279 * 85%
fat: 51.02g
|
protein: 45.28g
|
carbs: 158.03g
1680*  401
Fri 23rd: 1357 * 90%
fat: 41.97g
|
protein: 57.43g
|
carbs: 186.41g
1775*  418
Thu 22nd: 1465 * 98%
fat: 61.42g
|
protein: 83.27g
|
carbs: 150.03g
1775*  310
Wed 21st: 1137 * 76%
fat: 45.04g
|
protein: 41.28g
|
carbs: 145.82g
2153*  1016
Tue 20th: 1547 * 103%
fat: 48.20g
|
protein: 50.82g
|
carbs: 235.44g
1773*  226
Mon 19th: 1390 * 93%
fat: 57.43g
|
protein: 44.91g
|
carbs: 183.21g
2459*  1069
Sun 18th: 854 * 57%
fat: 34.85g
|
protein: 20.02g
|
carbs: 121.17g
1909*  1055
Sat 17th: 1101 * 73%
fat: 32.61g
|
protein: 64.43g
|
carbs: 136.36g
2044*  943
Fri 16th: 1482 99%
fat: 74.71g
|
protein: 58.45g
|
carbs: 148.72g
2352  870
Thu 15th: 1057 * 70%
fat: 25.39g
|
protein: 29.11g
|
carbs: 184.23g
1875*  818
Wed 14th: 1735 * 116%
fat: 50.45g
|
protein: 52.45g
|
carbs: 270.60g
2180*  445
Tue 13th: 1638 * 109%
fat: 52.61g
|
protein: 50.66g
|
carbs: 242.28g
2247*  609
Mon 12th: 1689 * 113%
fat: 82.50g
|
protein: 79.26g
|
carbs: 163.45g
1775*  86
Sun 11th: 1750 * 117%
fat: 73.89g
|
protein: 126.97g
|
carbs: 153.71g
1503*  247
Sat 10th: 1296 * 86%
fat: 42.85g
|
protein: 38.90g
|
carbs: 196.59g
2217*  921
Fri 9th: 1207 * 80%
fat: 33.98g
|
protein: 76.31g
|
carbs: 149.02g
1767*  560
Thu 8th: 1350 * 90%
fat: 40.56g
|
protein: 52.22g
|
carbs: 198.09g
2338*  988

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